Berner Rösti
Packaged product Getränke M-Classic
Berner Rösti contains 132 kcal per 100 g. A Serving, 1 serving, 250 g (250 g) provides about 330 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (124 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin B6, 12 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 11,8 µg | 1 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 29,1 µg | 7 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 35,5 mg | 3 % |
| Eisen L | 0,3 mg | 2 % |
| Magnesium L | 17,4 mg | 4 % |
| Phosphor L | 67,1 mg | 5 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,075 mg | 8 % |
| Mangan L | 0,068 mg | 3 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 11,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Getränke (median 2,5 g)
- Fiber1,8 gbelow the median for Getränke (median 2 g)
- Sugars0,2 gin the lowest quarter of Getränke (median 0,5 g)
- Fat6 gabove the median for Getränke (median 5,9 g)
- Saturated fat1,8 gin the top quarter of Getränke (median 0,7 g)
- Sodium316 mgin the lowest quarter of Getränke (median 376 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,4 µg |
|---|
Other components (2)
| Wasser L | 71,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
potatoes 83%, smoked bacon 9% (switzerland, with brine salt [cooking salt and preservative: sodium nitrite], condiment mixture, antioxidant: sodium ascorbate and sodium citrate), cheese, rapeseed oil, cooking salt, powdered condiment (with spice extracts, antioxidant: ascorbic acid, condiment, vegetable extracts), antioxidant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti au beurre Bischofszell | 131 | 2 g | 14 g | 7 g |
| Gruyere Farmy Rösti | 135 | 4,3 g | 13 g | 6,9 g |
| Farm Rösti Migros Bio | 136 | 4,1 g | 13 g | 7,1 g |
| Rösti Migros | 137 | 2 g | 18 g | 6 g |
| Röstis légumes Carrefour | 125 | 4,1 g | 11 g | 6,8 g |
| Tessiner Rösti MClassic | 124 | 2,8 g | 18 g | 4,1 g |
| Berner Rösti Hero | 123 | 2,5 g | 12 g | 6,8 g |
| Diavolo Rösti Hero | 122 | 3,5 g | 12 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berner Rösti?
100 g of Berner Rösti has 132 kcal. Serving, 1 serving, 250 g (250 g): about 330 kcal.
How much protein is in Berner Rösti?
Berner Rösti contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in Serving, 1 serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,5 g).
How many carbs are in Berner Rösti?
Berner Rösti has 15,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berner Rösti?
Berner Rösti contains 6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Berner Rösti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18 % DV), Niacin (B3) (12 % DV), Pantothensäure (B5) (11 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berner Rösti?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800460147. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.