Beeren-Mischung
Packaged product Fruits Edeka Bio
Beeren-Mischung contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 27 % of the Daily Value for Vitamine C, 21 % of the Daily Value for manganèse and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 24,2 mg | 27 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,83 mg | 6 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 37 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,2 mg | 2 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 14,6 mg | 3 % |
| Phosphore L | 25 mg | 2 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 0,17 mg | 2 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,48 mg | 21 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for fruits (median 1 g)
- Fiber3,8 gbelow the median for fruits (median 3,8 g)
- Sugars7,8 gin the top quarter of fruits (median 6,8 g)
- Fat1,1 gin the top quarter of fruits (median 0,4 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0,012 g)
- Sodium4 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 68,7 µg |
|---|
Other components (2)
| Eau L | 84,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501661628
- Quantity
- 2pkg
- Label serving
- 100 g
- Category
- Mûres surgelées
- Packaging
- Box,Cardboard,Non-corrugated cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Himbeeren 25%, Brombeeren 23%, Erdbeeren 22%, Heidelbeeren 15%, rote Johannisbeeren 15%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutti di bosco bio Bofrost | 48 | 1,2 g | 7,7 g | 0,4 g |
| Frucht Beeren Mischung GUT & GÜNSTIG | 49 | 1,4 g | 6,9 g | 0,6 g |
| Diepvries bosvruchten Picnic | 49 | 1 g | 7,2 g | 0,5 g |
| Beerenmix Spar | 47 | 1,2 g | 5,5 g | 0,5 g |
| Beeren Mischung Beste Ernte | 49 | 1,2 g | 5,8 g | 0,8 g |
| Croq'Me Fruits rouges bio Thomas Le Prince | 49 | 1,1 g | 7,3 g | 0,67 g |
| Summer Fruit Mix coles | 46 | 0,73 g | 11,7 g | 0,067 g |
| Bery Medley Individually Quick Frozen Woolworths | 50 | 0,8 g | 7,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beeren-Mischung?
100 g of Beeren-Mischung has 48 kcal. Serving, 100 g (100 g): about 48 kcal.
How much protein is in Beeren-Mischung?
Beeren-Mischung contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other fruits, that is below the median (median 1 g).
How many carbs are in Beeren-Mischung?
Beeren-Mischung has 7,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beeren-Mischung?
Beeren-Mischung contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Beeren-Mischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (27 % DV), manganèse (21 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beeren-Mischung?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501661628. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.