Beeren-Mischung
Packaged product Fruits Edeka Bio
Beeren-Mischung contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (49 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin C, 21% of the Daily Value for manganese and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 7.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 24.2 mg | 27% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 37 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 14.6 mg | 3% |
| Phosphorus L | 25 mg | 2% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for fruits (median 1 g)
- Fiber3.8 gbelow the median for fruits (median 3.9 g)
- Sugars7.8 gin the top quarter of fruits (median 6.8 g)
- Fat1.1 gin the top quarter of fruits (median 0.4 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.01 g)
- Sodium4 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water84.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 68.7 µg |
|---|
Other components (2)
| Water L | 84.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4311501661628
- Quantity
- 2pkg
- Label serving
- 100 g
- Category
- Frozen berries
- Packaging
- Box,Cardboard,Non-corrugated cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Himbeeren 25%, Brombeeren 23%, Erdbeeren 22%, Heidelbeeren 15%, rote Johannisbeeren 15%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutti di bosco bio Bofrost | 48 | 1.2 g | 7.7 g | 0.4 g |
| Skogs Bär Mix Coop | 48 | 0.8 g | 8.3 g | 0 g |
| Frucht Beeren Mischung GUT & GÜNSTIG | 49 | 1.4 g | 6.9 g | 0.6 g |
| Diepvries bosvruchten Picnic | 49 | 1 g | 7.2 g | 0.5 g |
| Beerenmix Spar | 47 | 1.2 g | 5.5 g | 0.5 g |
| Beeren Mischung Beste Ernte | 49 | 1.2 g | 5.8 g | 0.8 g |
| Croq'Me Fruits rouges bio Thomas Le Prince | 49 | 1.1 g | 7.3 g | 0.67 g |
| Summer Fruit Mix coles | 46 | 0.73 g | 11.7 g | 0.067 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501661628. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.