Beaufort
Packaged product Produits laitiers et oeufs Carrefour
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Beaufort contains 396 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 198 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (407 kcal per 100 g).
100 g provides 23 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,09 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,8 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 96,9 mg | 8 % |
| Potassium L | 154 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 34 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 26 g)
- Sugars4,8 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Fat32 gin the lowest quarter of produits laitiers et oeufs (median 33 g)
- Saturated fat21 gabove the median for produits laitiers et oeufs (median 20 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (2)
| Eau L | 88,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beaufort été La Coop | 396 | 26,6 g | 0 g | 32,2 g |
| Beaufort Sélection du fromager | 396 | 26,6 g | 0,5 g | 32,2 g |
| Beaufort novembre La Coop | 396 | 26,6 g | 1 g | 32,2 g |
| Beaufort La Dent du Chat | 396 | 26,6 g | 1 g | 32,2 g |
| Beaufort au Lait Cru Monoprix | 396 | 27 g | 0 g | 32 g |
| Beaufort AOP Le Fromager Des Halles | 396 | 27 g | 0 g | 32 g |
| Beaufort Fromagerie des Neiges | 396 | 26,6 g | 0 g | 32,2 g |
| Beaufort AOP Les éleveurs de la Charentonne | 396 | 26,8 g | 0 g | 32,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beaufort?
100 g of Beaufort has 396 kcal. Serving, 1 portion, 50 g (50 g): about 198 kcal.
Is Beaufort high in protein?
Beaufort contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 13,5 g in serving, 1 portion, 50 g (50 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 26 g).
How many carbs are in Beaufort?
Beaufort has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beaufort?
Beaufort contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Beaufort contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (23 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beaufort?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071511524. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.