Beaufort
Packaged product Milch und Eier Carrefour
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Beaufort contains 396 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 198 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (407 kcal per 100 g).
100 g provides 23 % of the Daily Value for Iodin, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,031 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 96,9 mg | 8 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 34 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of Milch und Eier (median 26 g)
- Sugars4,8 gin the top quarter of Milch und Eier (median 0 g)
- Fat32 gin the lowest quarter of Milch und Eier (median 33 g)
- Saturated fat21 gabove the median for Milch und Eier (median 20 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,8 µg |
|---|
Other components (2)
| Wasser L | 88,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beaufort été La Coop | 396 | 26,6 g | 0 g | 32,2 g |
| Beaufort Sélection du fromager | 396 | 26,6 g | 0,5 g | 32,2 g |
| Beaufort novembre La Coop | 396 | 26,6 g | 1 g | 32,2 g |
| Beaufort La Dent du Chat | 396 | 26,6 g | 1 g | 32,2 g |
| Beaufort au Lait Cru Monoprix | 396 | 27 g | 0 g | 32 g |
| Beaufort AOP Le Fromager Des Halles | 396 | 27 g | 0 g | 32 g |
| Beaufort Fromagerie des Neiges | 396 | 26,6 g | 0 g | 32,2 g |
| Beaufort AOP Les éleveurs de la Charentonne | 396 | 26,8 g | 0 g | 32,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beaufort?
100 g of Beaufort has 396 kcal. Serving, 1 portion, 50 g (50 g): about 198 kcal.
Is Beaufort high in protein?
Beaufort contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 13,5 g in Serving, 1 portion, 50 g (50 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 26 g).
How many carbs are in Beaufort?
Beaufort has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beaufort?
Beaufort contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Beaufort contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (23 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beaufort?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071511524. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.