Bauernbrötchen
Packaged product Pain et produits cuits au four coolback
Bauernbrötchen contains 266 kcal per 100 g. A serving, 80 g (80 g) provides about 213 kcal.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).
100 g provides 51 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamine A L | 0,053 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,06 µg | 0,3 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,59 mg | 4 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 28,3 µg | 7 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 30,9 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 55,2 mg | 13 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 242 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 14,5 µg | 10 % |
| Chlorure L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for pain et produits cuits au four (median 9 g)
- Fiber3,9 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars4 gabove the median for pain et produits cuits au four (median 3,2 g)
- Fat4,6 gabove the median for pain et produits cuits au four (median 3,1 g)
- Saturated fat0,8 gabove the median for pain et produits cuits au four (median 0,6 g)
- Sodium480 mgabove the median for pain et produits cuits au four (median 432 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 28,1 µg |
|---|
Other components (2)
| Eau L | 46,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- coolback
- Barcode
- 4260133610101
- Quantity
- 6pcs
- Label serving
- 80 g
- Category
- Rouleaux de pain
- Packaging
- de:pe04
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, Kartoffelflocken, Kürbiskerne 3%. Sonnenblumenkerne 2%, _Roggenflocken_, Apfelmark, Mohn 1.5% Meersalz, Hirse 1%, _Sesam_ 1%, Leinsamen 1%, Hefe,_ Roggenmalz - extrakt_, _Weizenmalzmehl_, _Roggenmehl_, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes de terrePommesLevureSel
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|---|---|---|---|---|
| Kaisersemmeln zum Fertigbacken Happy Harvest | 266 | 9 g | 50 g | 2,5 g |
| White Rolls Warburtons | 265 | 9,7 g | 46,6 g | 3,9 g |
| Aldi Turkish Rolls Aldi | 267 | 7,2 g | 41,9 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauernbrötchen?
100 g of Bauernbrötchen has 266 kcal. Serving, 80 g (80 g): about 213 kcal.
How much protein is in Bauernbrötchen?
Bauernbrötchen contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,8 g in serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 9 g).
How many carbs are in Bauernbrötchen?
Bauernbrötchen has 44,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauernbrötchen?
Bauernbrötchen contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bauernbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), cuivre (25 % DV), Thiamine (B1) (21 % DV), magnésium (13 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bauernbrötchen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260133610101. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.