Barres fourrées choco-lait
Packaged product Sucres et desserts Auchan
Barres fourrées choco-lait contains 535 kcal per 100 g. A serving, 20.8 g, 1 barre (20,8 g) provides about 111 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 455 kcal per 100 g across 103 products.
100 g provides 33 % of the Daily Value for Vitamine E, 29 % of the Daily Value for manganèse and 20 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 40 g | |
| Added sugars L | 33,6 g | 67 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 81,9 µg | 9 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine E L | 5 mg | 33 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 14,8 µg | 4 % |
| Vitamine B12 L | 0,36 µg | 15 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 1,9 mg | 11 % |
| Magnésium L | 43,6 mg | 10 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 314 mg | 7 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,66 mg | 29 % |
| Sélénium L | 8,8 µg | 16 % |
| Iodine L | 16,3 µg | 11 % |
| Chlorure L | 145 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sucres et desserts (median 6,9 g)
- Fiber1,9 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Sugars40 gin the top quarter of sucres et desserts (median 27 g)
- Fat30 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 6,6 g)
- Sodium132 mgin the lowest quarter of sucres et desserts (median 300 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,8 g |
|---|---|
| Graisses polyinsaturées L | 5,1 g |
Sugars and starch (1)
| Étoile L | 17,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,089 g |
| Acide linoléique (oméga-6, 18:2) L | 5 g |
Carotenoids (1)
| Bêta-carotène L | 34 µg |
|---|
Other components (2)
| Eau L | 4,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710477654
- Quantity
- 0.125 kg
- Label serving
- 20.8 g (1 barre)
- Category
- Biscuits ou cookies (Périssables)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au LAIT* 38.2% (sucre de canne*, beurre de cacao*, poudre de LAIT entier*, pâte de cacao*), farine de BLÉ* 23% (origine France), sucre de canne*, sucre de canne roux*, BEURRE*, huile de tournesol*, poudre de LAIT entier* 3.7%, amidon de BLÉ*, beurre de cacao*, poudre de LAIT écrémé* 0,4%, sel poudres à lever : carbonates de sodium, carbonates d'ammonium émulsifiant : lécithines (tournesol)*, arôme naturel de vanille*, poudre de jus de citron*. Traces éventuelles d'œufs, de soja, de fruits à coque, de graines de sésame et de moutarde. * Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreHuile de tournesolBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits Chocolat au lait Auchan | 537 | 5,3 g | 58 g | 31 g |
| Cookie pépites de chocolat Auchan Bio | 537 | 6 g | 61 g | 29 g |
| Butter gebäck Sondey | 532 | 5,5 g | 58,3 g | 30,4 g |
| Mini butter cookies- milk chocolate Well Market | 529 | 5,9 g | 58,8 g | 29,4 g |
| LE GLAZIK Coeur de Breizh Chocolat - 200g Le glazik | 525 | 5,6 g | 58,8 g | 29,1 g |
| Palets façon Madeleine Auchan | 523 | 7,5 g | 66 g | 25 g |
| Les classiques - Cookies noix pépites de chocolat Auchan | 522 | 6,7 g | 57 g | 29 g |
| Bâtonnets gourmands chocolat au lait Auchan | 521 | 7,7 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres fourrées choco-lait?
100 g of Barres fourrées choco-lait has 535 kcal. Serving, 20.8 g, 1 barre (20,8 g): about 111 kcal.
How much protein is in Barres fourrées choco-lait?
Barres fourrées choco-lait contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20.8 g, 1 barre (20,8 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,9 g).
How many carbs are in Barres fourrées choco-lait?
Barres fourrées choco-lait has 59 g of total carbohydrates per 100 g, including 1,9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres fourrées choco-lait?
Barres fourrées choco-lait contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Barres fourrées choco-lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (33 % DV), manganèse (29 % DV), cuivre (20 % DV), sélénium (16 % DV) and Vitamine B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barres fourrées choco-lait?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710477654. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.