Barres fourrées choco-lait
Packaged product Sweets og Desserter Auchan
Barres fourrées choco-lait contains 535 kcal per 100 g. A serving, 20.8 g, 1 barre (20,8 g) provides about 111 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 455 kcal per 100 g across 103 products.
100 g provides 33 % of the Daily Value for Vitamin E, 29 % of the Daily Value for mangan and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 40 g | |
| Added sugars L | 33,6 g | 67 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 81,9 µg | 9 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 43,6 mg | 10 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 314 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 16,3 µg | 11 % |
| Chlorid L | 145 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 6,9 g)
- Fiber1,9 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars40 gin the top quarter of sweets og desserter (median 27 g)
- Fat30 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 6,6 g)
- Sodium132 mgin the lowest quarter of sweets og desserter (median 300 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 5,1 g |
Sugars and starch (1)
| Stivelse L | 17,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,089 g |
| Linolsyre (omega- 6, 18: 2) L | 5 g |
Carotenoids (1)
| Betacaroten L | 34 µg |
|---|
Other components (2)
| Vand L | 4,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710477654
- Quantity
- 0.125 kg
- Label serving
- 20.8 g (1 barre)
- Category
- Kiks og småkager (letfordærvelige)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au LAIT* 38.2% (sucre de canne*, beurre de cacao*, poudre de LAIT entier*, pâte de cacao*), farine de BLÉ* 23% (origine France), sucre de canne*, sucre de canne roux*, BEURRE*, huile de tournesol*, poudre de LAIT entier* 3.7%, amidon de BLÉ*, beurre de cacao*, poudre de LAIT écrémé* 0,4%, sel poudres à lever : carbonates de sodium, carbonates d'ammonium émulsifiant : lécithines (tournesol)*, arôme naturel de vanille*, poudre de jus de citron*. Traces éventuelles d'œufs, de soja, de fruits à coque, de graines de sésame et de moutarde. * Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSmørSolsikkeolieKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprits Chocolat au lait Auchan | 537 | 5,3 g | 58 g | 31 g |
| Cookie pépites de chocolat Auchan Bio | 537 | 6 g | 61 g | 29 g |
| Butter gebäck Sondey | 532 | 5,5 g | 58,3 g | 30,4 g |
| Mini butter cookies- milk chocolate Well Market | 529 | 5,9 g | 58,8 g | 29,4 g |
| LE GLAZIK Coeur de Breizh Chocolat - 200g Le glazik | 525 | 5,6 g | 58,8 g | 29,1 g |
| Palets façon Madeleine Auchan | 523 | 7,5 g | 66 g | 25 g |
| Les classiques - Cookies noix pépites de chocolat Auchan | 522 | 6,7 g | 57 g | 29 g |
| Bâtonnets gourmands chocolat au lait Auchan | 521 | 7,7 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres fourrées choco-lait?
100 g of Barres fourrées choco-lait has 535 kcal. Serving, 20.8 g, 1 barre (20,8 g): about 111 kcal.
How much protein is in Barres fourrées choco-lait?
Barres fourrées choco-lait contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20.8 g, 1 barre (20,8 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,9 g).
How many carbs are in Barres fourrées choco-lait?
Barres fourrées choco-lait has 59 g of total carbohydrates per 100 g, including 1,9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres fourrées choco-lait?
Barres fourrées choco-lait contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Barres fourrées choco-lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33 % DV), mangan (29 % DV), kobber (20 % DV), selen (16 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barres fourrées choco-lait?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710477654. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.