Barres fourrées choco-lait
Packaged product Sweets and Desserts Auchan
Barres fourrées choco-lait contains 535 kcal per 100 g. A serving, 20.8 g, 1 barre (20.8 g) provides about 111 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 455 kcal per 100 g across 142 products.
100 g provides 33% of the Daily Value for Vitamin E, 29% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 40 g | |
| Added sugars L | 33.6 g | 67% |
| Protein L | 6 g | 12% |
| Vitamin A L | 81.9 µg | 9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 43.6 mg | 10% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 314 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 16.3 µg | 11% |
| Chloride L | 145 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber1.9 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars40 gin the top quarter of sweets and desserts (median 27 g)
- Fat30 gin the top quarter of sweets and desserts (median 19.8 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium132 mgin the lowest quarter of sweets and desserts (median 296 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.8 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Sugars and starch (1)
| Starch L | 17.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.089 g |
| Linoleic acid (omega-6, 18:2) L | 5 g |
Carotenoids (1)
| Beta-carotene L | 34 µg |
|---|
Other components (2)
| Water L | 4.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710477654
- Quantity
- 0.125 kg
- Label serving
- 20.8 g (1 barre)
- Category
- Biscuits or Cookies (Perishable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au LAIT* 38.2% (sucre de canne*, beurre de cacao*, poudre de LAIT entier*, pâte de cacao*), farine de BLÉ* 23% (origine France), sucre de canne*, sucre de canne roux*, BEURRE*, huile de tournesol*, poudre de LAIT entier* 3.7%, amidon de BLÉ*, beurre de cacao*, poudre de LAIT écrémé* 0,4%, sel poudres à lever : carbonates de sodium, carbonates d'ammonium émulsifiant : lécithines (tournesol)*, arôme naturel de vanille*, poudre de jus de citron*. Traces éventuelles d'œufs, de soja, de fruits à coque, de graines de sésame et de moutarde. * Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSunflower oilCocoa butter
Similar products
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|---|---|---|---|---|
| Galettes Bretonnes Spécialité de Pont Aven Auchan | 534 | 6.5 g | 61 g | 29 g |
| Sprits chocolat au lait Pouce | 534 | 5.3 g | 58 g | 31 g |
| Sprits Chocolat au lait Auchan | 537 | 5.3 g | 58 g | 31 g |
| Cookie pépites de chocolat Auchan Bio | 537 | 6 g | 61 g | 29 g |
| Butter gebäck Sondey | 532 | 5.5 g | 58.3 g | 30.4 g |
| Mini butter cookies- milk chocolate Well Market | 529 | 5.9 g | 58.8 g | 29.4 g |
| Palets Bretons spécialité de Pont Aven Auchan | 528 | 6.4 g | 59 g | 29 g |
| LE GLAZIK Coeur de Breizh Chocolat - 200g Le glazik | 525 | 5.6 g | 58.8 g | 29.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710477654. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.