Barbecue Crunch Corn

Packaged product Légumes Proper

Barbecue Crunch Corn contains 453 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 190 kcal.

Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 352 kcal per 100 g across 233 products.

100 g provides 60 % of the Daily Value for manganèse, 56 % of the Daily Value for Vitamine E and 28 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbecue Crunch Corn by Proper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
7,5 gprotein
68 gcarbohydrates
15 gfat
190kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 15 g 19 %
Saturated fat L 1,6 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 7,1 g 25 %
Total sugars L 1,7 g
Added sugars L 0,69 g 1 %
Protein L 7,5 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 2,3 mg3 %
Vitamine D L 0,016 µg0,1 %
Vitamine E L 8,4 mg56 %
Thiamine (B1) L 0,34 mg28 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 1,8 mg12 %
Acide pantothénique (B5) L 0,52 mg10 %
Vitamine B6 L 0,45 mg27 %
Folate (B9) L 96,8 µg24 %
Vitamine B12 L 0 µg0 %
Calcium L 50,8 mg4 %
Fer L 3 mg17 %
Magnésium L 87,7 mg21 %
Phosphore L 222 mg18 %
Potassium L 305 mg6 %
Zinc L 1,6 mg15 %
Cuivre L 0,19 mg21 %
Manganèse L 1,4 mg60 %
Sélénium L 12 µg22 %
Iodine L 17,3 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 62 %Fat: 31 %453kcal / 100 g
  • Protein 7 %
  • Carbohydrates 62 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse60 %Vitamine E56 %Thiamine (B1)28 %Vitamine B627 %Folate (B9)24 %Sélénium22 %Magnésium21 %Cuivre21 %Phosphore18 %Fer17 %

Nutritional insights

  • Protein7,5 gabove the median for légumes (median 5,6 g)
  • Fiber7,1 gin the top quarter of légumes (median 3,9 g)
  • Sugars1,7 gbelow the median for légumes (median 2,2 g)
  • Fat15 gin the top quarter of légumes (median 4 g)
  • Saturated fat1,6 gabove the median for légumes (median 0,6 g)
  • Sodium400 mgabove the median for légumes (median 302 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water14,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L53,1 g
Carotenoids (1)
Bêta-carotène L16,8 µg
Other components (2)
Eau L14,4 g
Alcool L0 g

Product details

Brand
Proper
Barcode
5060283763806
Label serving
1 portion (42 g)
Category
Maïs
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain corn (82%), sunflower oil, sugar, natural flavouring, salt, garlic, onion, smoked chipotle pepper, tomato powder, cayenne pepper, white pepper, clove, cinnamon. Allergen info: May contain soya. Watch out: May contain hard pieces.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSucreSelAileOignonTomatesCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Sea salt crunch corn Proper 455 7,3 g 68 g 15 g
Golden Pack Corn-Puffs Hully Gully 455 7 g 65,4 g 18,4 g
Kikonazo Churruca 456 6,9 g 69 g 15,7 g
Maïs grillé Churruca 456 6,9 g 69 g 15,7 g
Maïs grillés salés Plis Plas pot Plis-Plas 450 7,4 g 74,1 g 13,5 g
Maiz El Corte Inglés 450 7,4 g 74 g 14 g
Maíz frito El Corte Inglés 450 1,4 g 74 g 14 g
Maíz frito gigante El Corte Inglés 457 5,6 g 71 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbecue Crunch Corn?

100 g of Barbecue Crunch Corn has 453 kcal. Serving, 1 portion, 42 g (42 g): about 190 kcal.

How much protein is in Barbecue Crunch Corn?

Barbecue Crunch Corn contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 42 g (42 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 5,6 g).

How many carbs are in Barbecue Crunch Corn?

Barbecue Crunch Corn has 68 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Crunch Corn?

Barbecue Crunch Corn contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Barbecue Crunch Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (60 % DV), Vitamine E (56 % DV), Thiamine (B1) (28 % DV), Vitamine B6 (27 % DV) and Folate (B9) (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barbecue Crunch Corn?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060283763806. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.