Barbecue Crunch Corn

Packaged product Verduras Proper

Barbecue Crunch Corn contains 453 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 190 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 352 kcal per 100 g across 233 products.

100 g provides 60% of the Daily Value for manganese, 56% of the Daily Value for Vitamina E and 28% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barbecue Crunch Corn by Proper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
7,5 gprotein
68 gcarbohydrates
15 gfat
190kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 15 g 19%
Saturated fat L 1,6 g 8%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 68 g 25%
Dietary fiber L 7,1 g 25%
Total sugars L 1,7 g
Added sugars L 0,69 g 1%
Protein L 7,5 g 15%
Vitamina A L 0 µg0%
Vitamina C L 2,3 mg3%
Vitamina D L 0,016 µg0,1%
Vitamina E L 8,4 mg56%
Thiamin (B1) L 0,34 mg28%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 1,8 mg12%
Ácido pantoténico (B5) L 0,52 mg10%
Vitamina B6 L 0,45 mg27%
Folate (B9) L 96,8 µg24%
Vitamina B12 L 0 µg0%
Calcio L 50,8 mg4%
Iron L 3 mg17%
Magnesio L 87,7 mg21%
Fósforo L 222 mg18%
Potasio L 305 mg6%
Zinc L 1,6 mg15%
Copper L 0,19 mg21%
Manganese L 1,4 mg60%
Selenio L 12 µg22%
Iodine L 17,3 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%453kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese60%Vitamina E56%Thiamin (B1)28%Vitamina B627%Folate (B9)24%Selenio22%Magnesio21%Copper21%Fósforo18%Iron17%

Nutritional insights

  • Protein7,5 gabove the median for verduras (median 5,6 g)
  • Fiber7,1 gin the top quarter of verduras (median 3,9 g)
  • Sugars1,7 gbelow the median for verduras (median 2,2 g)
  • Fat15 gin the top quarter of verduras (median 4 g)
  • Saturated fat1,6 gabove the median for verduras (median 0,6 g)
  • Sodium400 mgabove the median for verduras (median 302 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water14,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L53,1 g
Carotenoids (1)
Betacaroteno L16,8 µg
Other components (2)
Agua L14,4 g
Alcohol L0 g

Product details

Brand
Proper
Barcode
5060283763806
Label serving
1 portion (42 g)
Category
Rincón
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain corn (82%), sunflower oil, sugar, natural flavouring, salt, garlic, onion, smoked chipotle pepper, tomato powder, cayenne pepper, white pepper, clove, cinnamon. Allergen info: May contain soya. Watch out: May contain hard pieces.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolAzúcarSaltAjoCebollaTomatoCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barbecue Crunch Corn?

100 g of Barbecue Crunch Corn has 453 kcal. Serving, 1 portion, 42 g (42 g): about 190 kcal.

How much protein is in Barbecue Crunch Corn?

Barbecue Crunch Corn contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 42 g (42 g). About 7% of its calories come from protein. Compared with other verduras, that is above the median (median 5,6 g).

How many carbs are in Barbecue Crunch Corn?

Barbecue Crunch Corn has 68 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barbecue Crunch Corn?

Barbecue Crunch Corn contains 15 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Barbecue Crunch Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), Vitamina E (56% DV), Thiamin (B1) (28% DV), Vitamina B6 (27% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barbecue Crunch Corn?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060283763806. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.