Bananes séchées
Bananes séchées contains 311 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 512 kcal per 100 g across 317 products.
100 g provides 18 % of the Daily Value for sélénium, 16 % of the Daily Value for manganèse and 11 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 60 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,2 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,04 mg | 0,3 % |
| Thiamine (B1) L | 0,054 mg | 5 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 19 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 28 mg | 7 % |
| Phosphore L | 29 mg | 2 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,36 mg | 16 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of fruits (median 2,1 g)
- Fiber8,3 gin the top quarter of fruits (median 4,2 g)
- Sugars60 gin the top quarter of fruits (median 18 g)
- Fat0,4 gin the lowest quarter of fruits (median 27,1 g)
- Saturated fat0,2 gin the lowest quarter of fruits (median 23 g)
- Sodium0 mgin the lowest quarter of fruits (median 6 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 28,5 µg |
|---|
Other components (2)
| Eau L | 75,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JA
- Barcode
- 3180840008224
- Quantity
- 250 g
- Category
- Bananes séchées
- Packaging
- en:carton,en:plastique,en:point-vert
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bananes séchées.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gedroogde banaan Ekoplaza | 311 | 2,6 g | 75,2 g | 0,05 g |
| Rondelle de bananes bio KoRo | 311 | 2,6 g | 75 g | 0 g |
| Bananes séchées entières pronatura | 311 | 2,6 g | 75,2 g | 0,02 g |
| bananes chips Bio Village | 311 | 0,7 g | 24 g | 23,2 g |
| Bananenscheiben Unverpackt für alle | 312 | 2,6 g | 75 g | 0,2 g |
| Bananes sechees Daco France | 313 | 3,9 g | 69 g | 0,5 g |
| Bananes tendres Delhaize | 308 | 3 g | 69 g | 1 g |
| Chewy banana Tesco | 306 | 4,4 g | 67,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananes séchées?
100 g of Bananes séchées has 311 kcal.
How much protein is in Bananes séchées?
Bananes séchées contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2,1 g).
How many carbs are in Bananes séchées?
Bananes séchées has 69 g of total carbohydrates per 100 g, including 8,3 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananes séchées?
Bananes séchées contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bananes séchées contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV), manganèse (16 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bananes séchées?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3180840008224. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.