Baguette
Packaged product Boissons Jumbo
Baguette contains 217 kcal per 100 g. A serving, 150 gram (150 g) provides about 326 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 263 kcal per 100 g across 583 products.
100 g provides 4 909 885 % of the Daily Value for iodine, 826 875 % of the Daily Value for Vitamine A and 572 215 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,025 mg | 0 % |
| Sodium L | 1 398 mg | 61 % |
| Total carbohydrates L | 49,9 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamine A L | 7 441 875 µg | 826 875 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 1 mg | 84 % |
| Riboflavine (B2) L | 7 439 mg | 572 215 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 67,5 µg | 17 % |
| Vitamine B12 L | 0,024 µg | 1 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 62,2 mg | 15 % |
| Phosphore L | 233 mg | 19 % |
| Potassium L | 318 mg | 7 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 1,6 mg | 70 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 7 364 828 µg | 4 909 885 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of boissons (median 8,5 g)
- Fiber1,7 gin the lowest quarter of boissons (median 3 g)
- Sugars3,3 gin the top quarter of boissons (median 2,4 g)
- Fat1 gin the lowest quarter of boissons (median 1,4 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,3 g)
- Sodium1 398 mgin the top quarter of boissons (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,7 µg |
|---|
Other components (2)
| Eau L | 27,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
TARWEbloem 67,6%, water, gist, zout, gefermenteerd TARWEmeel, TARWEmoutmeel, geïnactiveerde gist, antioxidant: E300, enzymen (TARWE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette d épeautre La Campanière | 216 | 8,1 g | 53,2 g | 1,3 g |
| Baguette rustique Dia | 216 | 8 g | 42,8 g | 1,2 g |
| Déjeunette soleil Auchan | 219 | 8,1 g | 44 g | 0,8 g |
| Baguette - Pain bio précuite à base de maïs sans gluten et sans lactose Simplement Bon Et Bio | 215 | 3,2 g | 40 g | 3,6 g |
| Baguette bio classique Nature Active Bio | 215 | 3,2 g | 40 g | 3,6 g |
| French Baguette Ralphs | 214 | 7,1 g | 42,9 g | 0 g |
| Sendvičová bagetka předpečená Delmart | 220 | 7,6 g | 44 g | 1,1 g |
| Baguette onion & chive Schnitzer | 220 | 4,7 g | 40 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 217 kcal. Serving, 150 gram (150 g): about 326 kcal.
How much protein is in Baguette?
Baguette contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 10,8 g in serving, 150 gram (150 g). About 12 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,5 g).
How many carbs are in Baguette?
Baguette has 49,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette?
Baguette contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4 909 885 % DV), Vitamine A (826 875 % DV), Riboflavine (B2) (572 215 % DV), Thiamine (B1) (84 % DV) and manganèse (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 1 398 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452644834. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.