Baguette
Packaged product Drikkevarer Jumbo
Baguette contains 217 kcal per 100 g. A serving, 150 gram (150 g) provides about 326 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 263 kcal per 100 g across 583 products.
100 g provides 4.909.885 % of the Daily Value for jod, 826.875 % of the Daily Value for Vitamin A and 572.215 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,025 mg | 0 % |
| Sodium L | 1.398 mg | 61 % |
| Total carbohydrates L | 49,9 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 7.441.875 µg | 826.875 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 1 mg | 84 % |
| Riboflavin (B2) L | 7.439 mg | 572.215 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 67,5 µg | 17 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 62,2 mg | 15 % |
| Phosphor L | 233 mg | 19 % |
| Kalium L | 318 mg | 7 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 7.364.828 µg | 4.909.885 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of drikkevarer (median 8,5 g)
- Fiber1,7 gin the lowest quarter of drikkevarer (median 3 g)
- Sugars3,3 gin the top quarter of drikkevarer (median 2,4 g)
- Fat1 gin the lowest quarter of drikkevarer (median 1,4 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium1.398 mgin the top quarter of drikkevarer (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 41,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,7 µg |
|---|
Other components (2)
| Vand L | 27,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette d épeautre La Campanière | 216 | 8,1 g | 53,2 g | 1,3 g |
| Baguette rustique Dia | 216 | 8 g | 42,8 g | 1,2 g |
| Déjeunette soleil Auchan | 219 | 8,1 g | 44 g | 0,8 g |
| Baguette - Pain bio précuite à base de maïs sans gluten et sans lactose Simplement Bon Et Bio | 215 | 3,2 g | 40 g | 3,6 g |
| Baguette bio classique Nature Active Bio | 215 | 3,2 g | 40 g | 3,6 g |
| French Baguette Ralphs | 214 | 7,1 g | 42,9 g | 0 g |
| Sendvičová bagetka předpečená Delmart | 220 | 7,6 g | 44 g | 1,1 g |
| Baguette onion & chive Schnitzer | 220 | 4,7 g | 40 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 217 kcal. Serving, 150 gram (150 g): about 326 kcal.
How much protein is in Baguette?
Baguette contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 10,8 g in serving, 150 gram (150 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,5 g).
How many carbs are in Baguette?
Baguette has 49,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette?
Baguette contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (4.909.885 % DV), Vitamin A (826.875 % DV), Riboflavin (B2) (572.215 % DV), Thiamin (B1) (84 % DV) and mangan (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 1.398 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452644834. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.