Baghdad tomato paste

Packaged product Légumes Baghdad

Baghdad tomato paste contains 91 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (91 kcal per 100 g).

100 g provides 102 % of the Daily Value for iodine, 35 % of the Daily Value for Vitamine E and 20 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baghdad tomato paste by Baghdad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4 gprotein
15,7 gcarbohydrates
0,49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91,3 kcal
Total fat L 0,49 g 0,6 %
Saturated fat L 0,086 g 0,4 %
Cholesterol L 0 mg 0 %
Sodium L 6 400 mg 278 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 3,9 g 14 %
Total sugars L 12,2 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 2,4 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 5,2 mg35 %
Thiamine (B1) L 0,074 mg6 %
Riboflavine (B2) L 0,092 mg7 %
Niacine (B3) L 2 mg13 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,083 mg5 %
Folate (B9) L 53,4 µg13 %
Vitamine B12 L 0 µg0 %
Calcium L 43 mg3 %
Fer L 1,1 mg6 %
Magnésium L 58,5 mg14 %
Phosphore L 95,4 mg8 %
Potassium L 931 mg20 %
Zinc L 0,053 mg0,5 %
Cuivre L 0,058 mg6 %
Manganèse L 0,056 mg2 %
Sélénium L 0,41 µg0,7 %
Iodine L 153 µg102 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 75 %Fat: 5 %91kcal / 100 g
  • Protein 19 %
  • Carbohydrates 75 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine102 %Vitamine E35 %Potassium20 %Magnésium14 %Folate (B9)13 %Niacine (B3)13 %Phosphore8 %Riboflavine (B2)7 %Cuivre6 %Fer6 %

Nutritional insights

  • Protein4 gabove the median for légumes (median 3,3 g)
  • Fiber3,9 gabove the median for légumes (median 3,3 g)
  • Sugars12,2 gabove the median for légumes (median 12,1 g)
  • Fat0,49 gin the top quarter of légumes (median 0 g)
  • Saturated fat0,086 gabove the median for légumes (median 0 g)
  • Sodium6 400 mgin the top quarter of légumes (median 61 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water66,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,2 g
Carotenoids (1)
Bêta-carotène L721 µg
Other components (2)
Eau L66,2 g
Alcool L0 g

Product details

Brand
Baghdad
Barcode
6266552400062
Quantity
820 g
Category
Pâtes de tomates
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concentrated tomato paste, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelTomates

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baghdad tomato paste?

100 g of Baghdad tomato paste has 91 kcal.

How much protein is in Baghdad tomato paste?

Baghdad tomato paste contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other légumes, that is above the median (median 3,3 g).

How many carbs are in Baghdad tomato paste?

Baghdad tomato paste has 15,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baghdad tomato paste?

Baghdad tomato paste contains 0,49 g of fat per 100 g, of which 0,086 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Baghdad tomato paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (102 % DV), Vitamine E (35 % DV), potassium (20 % DV), magnésium (14 % DV) and Folate (B9) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baghdad tomato paste?

100 g contains 6 400 mg of sodium, 278 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6266552400062. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.