Baghdad tomato paste
Packaged product Gemüse Baghdad
Baghdad tomato paste contains 91 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (91 kcal per 100 g).
100 g provides 102 % of the Daily Value for Iodin, 35 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,3 kcal | |
| Total fat L | 0,49 g | 0,6 % |
| Saturated fat L | 0,086 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6.400 mg | 278 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 53,4 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 58,5 mg | 14 % |
| Phosphor L | 95,4 mg | 8 % |
| Kalium L | 931 mg | 20 % |
| Zink L | 0,053 mg | 0,5 % |
| Kupfer L | 0,058 mg | 6 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 0,41 µg | 0,7 % |
| Iodin L | 153 µg | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 75 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for Gemüse (median 4,3 g)
- Fiber3,9 gabove the median for Gemüse (median 3 g)
- Sugars12,2 gbelow the median for Gemüse (median 13,1 g)
- Fat0,49 gabove the median for Gemüse (median 0,4 g)
- Saturated fat0,086 gabove the median for Gemüse (median 0,02 g)
- Sodium6.400 mgin the top quarter of Gemüse (median 160 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water66,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 721 µg |
|---|
Other components (2)
| Wasser L | 66,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Baghdad
- Barcode
- 6266552400062
- Quantity
- 820 g
- Category
- Tomatenpasten
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste First Price | 91 | 4,8 g | 18 g | 0,9 g |
| Tomato Paste Market Basket | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste Product With Sweet Basil Tuttorosso | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste Organic Valley | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste Product With Roasted Garlic Tuttorosso | 91 | 3 g | 18,2 g | 0 g |
| Tomato paste Shop Rite | 91 | 3 g | 18,2 g | 0 g |
| Tomato Paste Wellsley Farms | 91 | 3 g | 18,2 g | 0 g |
| Tomato paste Shoprite | 91 | 3 g | 18,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baghdad tomato paste?
100 g of Baghdad tomato paste has 91 kcal.
How much protein is in Baghdad tomato paste?
Baghdad tomato paste contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,3 g).
How many carbs are in Baghdad tomato paste?
Baghdad tomato paste has 15,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baghdad tomato paste?
Baghdad tomato paste contains 0,49 g of fat per 100 g, of which 0,086 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Baghdad tomato paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (102 % DV), Vitamin E (35 % DV), Kalium (20 % DV), Magnesium (14 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baghdad tomato paste?
100 g contains 6.400 mg of sodium, 278 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6266552400062. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.