Bacon Premium-Qualität

Packaged product Viande Ökoland

Bacon Premium-Qualität contains 382 kcal per 100 g. A serving, 80 g (80 g) provides about 306 kcal.

Roughly 80 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 66 % of the Daily Value for Thiamine (B1), 41 % of the Daily Value for Niacine (B3) and 28 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon Premium-Qualität by Ökoland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
18 gprotein
1 gcarbohydrates
34 gfat
306kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 34 g 44 %
Saturated fat L 12 g 60 %
Cholesterol L 75,9 mg 25 %
Sodium L 1 800 mg 78 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0,25 g 0,5 %
Protein L 18 g 36 %
Vitamine A L 4,4 µg0,5 %
Vitamine C L 0,26 mg0,3 %
Vitamine D L 0,5 µg2 %
Vitamine E L 0,12 mg0,8 %
Thiamine (B1) L 0,79 mg66 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 6,5 mg41 %
Acide pantothénique (B5) L 0,65 mg13 %
Vitamine B6 L 0,35 mg21 %
Folate (B9) L 7 µg2 %
Vitamine B12 L 0,57 µg24 %
Calcium L 12,2 mg0,9 %
Fer L 0,85 mg5 %
Magnésium L 33,6 mg8 %
Phosphore L 218 mg17 %
Potassium L 369 mg8 %
Zinc L 2,3 mg21 %
Cuivre L 0,068 mg8 %
Manganèse L 0,014 mg0,6 %
Sélénium L 15,4 µg28 %
Iodine L 19 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 1 %Fat: 80 %382kcal / 100 g
  • Protein 19 %
  • Carbohydrates 1 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)66 %Niacine (B3)41 %Sélénium28 %Vitamine B1224 %Zinc21 %Vitamine B621 %Phosphore17 %Acide pantothénique...13 %Iodine13 %Riboflavine (B2)12 %

Nutritional insights

  • Protein18 gabove the median for viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0,5 gbelow the median for viande (median 1 g)
  • Fat34 gin the top quarter of viande (median 8,6 g)
  • Saturated fat12 gin the top quarter of viande (median 3,1 g)
  • Sodium1 800 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water57,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L57,7 g
Alcool L0 g

Product details

Brand
Ökoland
Barcode
4031829234006
Quantity
80 g
Label serving
80 g
Category
Viande

Ingredients

Schweinefleisch, Meersalz, Roh - Rohrzucker, Buchenholzrauch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon Premium-Qualität?

100 g of Bacon Premium-Qualität has 382 kcal. Serving, 80 g (80 g): about 306 kcal.

Is Bacon Premium-Qualität high in protein?

Bacon Premium-Qualität contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 14,4 g in serving, 80 g (80 g). About 19 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Bacon Premium-Qualität?

Bacon Premium-Qualität has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Premium-Qualität?

Bacon Premium-Qualität contains 34 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Bacon Premium-Qualität contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (66 % DV), Niacine (B3) (41 % DV), sélénium (28 % DV), Vitamine B12 (24 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon Premium-Qualität?

100 g contains 1 800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4031829234006. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.