Bacon bites
Bacon bites contains 429 kcal per 100 g. A serving, 1 serving, 7 g (7 g) provides about 30 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
100 g provides 42 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Vitamine B12 and 28 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 14,3 g | 71 % |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 2 571 mg | 112 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,42 g | |
| Added sugars L | 0,42 g | 0,8 % |
| Protein L | 42,9 g | 86 % |
| Vitamine A L | 10,3 µg | 1 % |
| Vitamine C L | 14 mg | 16 % |
| Vitamine D L | 0,65 µg | 3 % |
| Vitamine E L | 0,92 mg | 6 % |
| Thiamine (B1) L | 0,5 mg | 42 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 4,4 mg | 28 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,26 mg | 16 % |
| Folate (B9) L | 17,9 µg | 4 % |
| Vitamine B12 L | 0,91 µg | 38 % |
| Calcium L | 6,1 mg | 0,5 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 17,6 mg | 4 % |
| Phosphore L | 157 mg | 13 % |
| Potassium L | 363 mg | 8 % |
| Zinc L | 2,5 mg | 22 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,049 mg | 2 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,9 gin the top quarter of viande (median 17,7 g)
- Sugars0,42 gbelow the median for viande (median 1 g)
- Fat28,6 gin the top quarter of viande (median 8,6 g)
- Saturated fat14,3 gin the top quarter of viande (median 3,2 g)
- Sodium2 571 mgin the top quarter of viande (median 350 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 43 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mild Cheddar 365 Whole Foods Market | 429 | 23,8 g | 4,8 g | 33,3 g |
| Spicy Jalapeño Smoked Sausages Tillamook | 429 | 32,1 g | 0 g | 32,1 g |
| Sliced Hard Salami Giant Eagle | 429 | 17,9 g | 3,6 g | 39,3 g |
| Organic whey protein bourbon vanilla Simply tera's | 429 | 71,4 g | 10,7 g | 8,9 g |
| Real Bacon Bits Tuscan Garden | 429 | 28,6 g | 0 g | 35,7 g |
| Cooked dried pork brand pork fu made in usa Kimbo | 429 | 35,7 g | 28,6 g | 17,9 g |
| Hot and spicy smoked sausages Tillamook | 429 | 32,1 g | 0 g | 32,1 g |
| Real Bacon Bits Best Choice | 429 | 42,9 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon bites?
100 g of Bacon bites has 429 kcal. Serving, 1 serving, 7 g (7 g): about 30 kcal.
Is Bacon bites high in protein?
Bacon bites contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 7 g (7 g). About 40 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,7 g).
How many carbs are in Bacon bites?
Bacon bites has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon bites?
Bacon bites contains 28,6 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Bacon bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (42 % DV), Vitamine B12 (38 % DV), Niacine (B3) (28 % DV), zinc (22 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon bites?
100 g contains 2 571 mg of sodium, 112 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220254583. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.