Bacon bites
Bacon bites contains 429 kcal per 100 g. A serving, 1 serving, 7 g (7 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 42% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Vitamin B12 and 28% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 71% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 2,571 mg | 112% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.42 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 42.9 g | 86% |
| Vitamin A L | 10.3 µg | 1% |
| Vitamin C L | 14 mg | 16% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.5 mg | 42% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.26 mg | 16% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.91 µg | 38% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 363 mg | 8% |
| Zinc L | 2.5 mg | 22% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 9.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of meat (median 17.7 g)
- Sugars0.42 gbelow the median for meat (median 1 g)
- Fat28.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.3 gin the top quarter of meat (median 3.2 g)
- Sodium2,571 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 43 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mild Cheddar 365 Whole Foods Market | 429 | 23.8 g | 4.8 g | 33.3 g |
| Spicy Jalapeño Smoked Sausages Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
| Sliced Hard Salami Giant Eagle | 429 | 17.9 g | 3.6 g | 39.3 g |
| Organic whey protein bourbon vanilla Simply tera's | 429 | 71.4 g | 10.7 g | 8.9 g |
| Organic Coconut Bites Bennies | 429 | 4.8 g | 33.3 g | 28.6 g |
| Real Bacon Bits Tuscan Garden | 429 | 28.6 g | 0 g | 35.7 g |
| Cooked dried pork brand pork fu made in usa Kimbo | 429 | 35.7 g | 28.6 g | 17.9 g |
| Hot and spicy smoked sausages Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon bites?
100 g of Bacon bites has 429 kcal. Serving, 1 serving, 7 g (7 g): about 30 kcal.
Is Bacon bites high in protein?
Bacon bites contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 1 serving, 7 g (7 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Bacon bites?
Bacon bites has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon bites?
Bacon bites contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Bacon bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42% DV), Vitamin B12 (38% DV), Niacin (B3) (28% DV), zinc (22% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon bites?
100 g contains 2,571 mg of sodium, 112% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220254583. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.