Backoblaten
Packaged product Sucres et desserts Aldi
Backoblaten contains 363 kcal per 100 g. A serving, 18 g (18 g) provides about 65 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
100 g provides 92 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,006 mg | 0,4 % |
| Niacine (B3) L | 0,051 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 23,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,8 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 67,9 mg | 16 % |
| Phosphore L | 211 mg | 17 % |
| Potassium L | 259 mg | 6 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,1 mg | 92 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 9,3 µg | 6 % |
| Chlorure L | 52,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,26 g |
|---|---|
| Graisses polyinsaturées L | 0,82 g |
Sugars and starch (1)
| Étoile L | 68 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Acide linoléique (oméga-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 12,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Weizenmehl, Stärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knabber Esspapier Küchle | 363 | 9 g | 78 g | 1,1 g |
| Backoblaten rund Backfee | 363 | 9 g | 78 g | 0,9 g |
| Oblaty Visa Bell | 420 | 10,8 g | 74,6 g | 7,7 g |
| tradycyjne slodkie slaskie oblaty | 422 | 10,8 g | 78 g | 6,8 g |
| Oblaten mit Haselnüssen Dr. Quendt | 461 | 6,2 g | 71,2 g | 16,4 g |
| Oblaten mit Schokocreme Dr. Quendt | 507 | 10 g | 58,2 g | 25,3 g |
| Oblaten nach Karlsbader Art Kakao Ivanka | 529 | 7,2 g | 44 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backoblaten?
100 g of Backoblaten has 363 kcal. Serving, 18 g (18 g): about 65 kcal.
How much protein is in Backoblaten?
Backoblaten contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,6 g in serving, 18 g (18 g). About 10 % of its calories come from protein.
How many carbs are in Backoblaten?
Backoblaten has 78 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backoblaten?
Backoblaten contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Backoblaten contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (92 % DV), cuivre (30 % DV), Thiamine (B1) (20 % DV), sélénium (18 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Backoblaten?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458124591. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.