Backoblaten
Packaged product Dulces y postres Aldi
Backoblaten contains 363 kcal per 100 g. A serving, 18 g (18 g) provides about 65 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
100 g provides 92% of the Daily Value for manganese, 30% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,23 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,73 mg | 5% |
| Thiamin (B1) L | 0,24 mg | 20% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,051 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 23,9 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 25,8 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 67,9 mg | 16% |
| Fósforo L | 211 mg | 17% |
| Potasio L | 259 mg | 6% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,1 mg | 92% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 9,3 µg | 6% |
| Chloride L | 52,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,26 g |
|---|---|
| Grasa poliinsaturada L | 0,82 g |
Sugars and starch (1)
| Starch L | 68 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Ácido linoléico (omega-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Betacaroteno L | 4,6 µg |
|---|
Other components (2)
| Agua L | 12,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Stärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knabber Esspapier Küchle | 363 | 9 g | 78 g | 1,1 g |
| Backoblaten rund Backfee | 363 | 9 g | 78 g | 0,9 g |
| Oblaty Visa Bell | 420 | 10,8 g | 74,6 g | 7,7 g |
| tradycyjne slodkie slaskie oblaty | 422 | 10,8 g | 78 g | 6,8 g |
| Oblaten mit Haselnüssen Dr. Quendt | 461 | 6,2 g | 71,2 g | 16,4 g |
| Oblaten mit Schokocreme Dr. Quendt | 507 | 10 g | 58,2 g | 25,3 g |
| Oblaten nach Karlsbader Art Kakao Ivanka | 529 | 7,2 g | 44 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backoblaten?
100 g of Backoblaten has 363 kcal. Serving, 18 g (18 g): about 65 kcal.
How much protein is in Backoblaten?
Backoblaten contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,6 g in serving, 18 g (18 g). About 10% of its calories come from protein.
How many carbs are in Backoblaten?
Backoblaten has 78 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backoblaten?
Backoblaten contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Backoblaten contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), copper (30% DV), Thiamin (B1) (20% DV), selenio (18% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Backoblaten?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458124591. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.