Backoblaten ⌀50 mm

Packaged product Sucres et desserts Belbake

Backoblaten ⌀50 mm contains 363 kcal per 100 g. A serving, 0,37 g (0,37 g) provides about 1 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 506 kcal per 100 g across 581 products.

100 g provides 78 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 16 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Backoblaten ⌀50 mm by Belbake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
9 gprotein
78 gcarbohydrates
0,9 gfat
1kcal in serving, 0,37 g (0,37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 5,3 g 19 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0,19 mg0,2 %
Vitamine D L 0,098 µg0,5 %
Vitamine E L 0,59 mg4 %
Thiamine (B1) L 0,2 mg16 %
Riboflavine (B2) L 0,006 mg0,4 %
Niacine (B3) L 0,045 mg0,3 %
Acide pantothénique (B5) L 0,36 mg7 %
Vitamine B6 L 0,084 mg5 %
Folate (B9) L 19,5 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 21,8 mg2 %
Fer L 1,7 mg10 %
Magnésium L 55,6 mg13 %
Phosphore L 179 mg14 %
Potassium L 211 mg4 %
Zinc L 1,5 mg14 %
Cuivre L 0,22 mg25 %
Manganèse L 1,8 mg78 %
Sélénium L 8,2 µg15 %
Iodine L 7,7 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 2 %363kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse78 %Cuivre25 %Thiamine (B1)16 %Sélénium15 %Phosphore14 %Zinc14 %Magnésium13 %Fer10 %Acide pantothénique...7 %Iodine5 %

Nutritional insights

  • Protein9 gin the top quarter of sucres et desserts (median 5,9 g)
  • Fiber5,3 gin the top quarter of sucres et desserts (median 2,5 g)
  • Sugars0,3 gin the lowest quarter of sucres et desserts (median 34,2 g)
  • Fat0,9 gin the lowest quarter of sucres et desserts (median 25,8 g)
  • Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 13,9 g)
  • Sodium4 mgin the lowest quarter of sucres et desserts (median 128 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L66,2 g
Carotenoids (1)
Bêta-carotène L3,8 µg
Other components (2)
Eau L11,6 g
Alcool L0 g

Product details

Brand
Belbake
Barcode
20062101
Quantity
37 g (100 x 0,37 g)
Label serving
0,37 g
Category
Wafers
Packaging
Brick,Cardboard,FSC cardboard,Non-corrugated cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Stärke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Backoblaten ⌀50 mm?

100 g of Backoblaten ⌀50 mm has 363 kcal. Serving, 0,37 g (0,37 g): about 1 kcal.

How much protein is in Backoblaten ⌀50 mm?

Backoblaten ⌀50 mm contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,033 g in serving, 0,37 g (0,37 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,9 g).

How many carbs are in Backoblaten ⌀50 mm?

Backoblaten ⌀50 mm has 78 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backoblaten ⌀50 mm?

Backoblaten ⌀50 mm contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Backoblaten ⌀50 mm contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), cuivre (25 % DV), Thiamine (B1) (16 % DV), sélénium (15 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Backoblaten ⌀50 mm?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20062101. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.