Wafitki
Packaged product Sucres et desserts Euro wafel
Wafitki contains 379 kcal per 100 g. A serving, 45.0 g (45 g) provides about 171 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sucres et desserts (median 6 g)
- Fiber3,9 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars2,1 gin the lowest quarter of sucres et desserts (median 34 g)
- Fat2,9 gin the lowest quarter of sucres et desserts (median 25,8 g)
- Saturated fat1,1 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Sodium324 mgin the top quarter of sucres et desserts (median 133 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Euro wafel
- Barcode
- 5903111175320
- Quantity
- 45g
- Label serving
- 45.0 g
- Category
- Wafers
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafle kukurydzane zielona cebula Wkdzik | 379 | 8,9 g | 81 g | 1,8 g |
| Gajeta Açucarada Panine | 380 | 10 g | 70 g | 10 g |
| Sajtos Tallér, chilis Ziegler | 378 | 12 g | 66 g | 7 g |
| Tortitas milho Salutem | 381 | 8,1 g | 83,5 g | 0 g |
| Mélange de gaufrettes En seau Biscotto | 383 | 3,1 g | 73 g | 8,5 g |
| fruit & fit frutos vermelhos Triunfo | 383 | 4,9 g | 72 g | 8,4 g |
| Wafitki Euro Wafel | 375 | 13 g | 67 g | 3,8 g |
| Sajtos Tallér Natúr Ziegler | 384 | 13 g | 65 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafitki?
100 g of Wafitki has 379 kcal. Serving, 45.0 g (45 g): about 171 kcal.
Is Wafitki high in protein?
Wafitki contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 45.0 g (45 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6 g).
How many carbs are in Wafitki?
Wafitki has 75 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafitki?
Wafitki contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Wafitki?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903111175320. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.