Backoblaten ⌀50 mm
Packaged product Dulces y postres Belbake
Backoblaten ⌀50 mm contains 363 kcal per 100 g. A serving, 0,37 g (0,37 g) provides about 1 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
100 g provides 78% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,098 µg | 0,5% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0,2 mg | 16% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,084 mg | 5% |
| Folate (B9) L | 19,5 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,8 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 55,6 mg | 13% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 211 mg | 4% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,8 mg | 78% |
| Selenio L | 8,2 µg | 15% |
| Iodine L | 7,7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 6 g)
- Fiber5,3 gin the top quarter of dulces y postres (median 2,6 g)
- Sugars0,3 gin the lowest quarter of dulces y postres (median 34 g)
- Fat0,9 gin the lowest quarter of dulces y postres (median 25,8 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 133 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 66,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,8 µg |
|---|
Other components (2)
| Agua L | 11,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Stärke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Backoblaten ⌀50 mm?
100 g of Backoblaten ⌀50 mm has 363 kcal. Serving, 0,37 g (0,37 g): about 1 kcal.
How much protein is in Backoblaten ⌀50 mm?
Backoblaten ⌀50 mm contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0,033 g in serving, 0,37 g (0,37 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6 g).
How many carbs are in Backoblaten ⌀50 mm?
Backoblaten ⌀50 mm has 78 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Backoblaten ⌀50 mm?
Backoblaten ⌀50 mm contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Backoblaten ⌀50 mm contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), copper (25% DV), Thiamin (B1) (16% DV), selenio (15% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Backoblaten ⌀50 mm?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20062101. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.