Calories in Haricots verts pour bébés, Étape 2
Generic food Aliments pour bébés
Haricots verts pour bébés, Étape 2 contains 24 kcal per 100 g. A typical serving of 1 cuillère à soupe (15 g) provides about 4 kcal.
Roughly 80 % of its calories come from carbohydrates, with 17 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in nourriture pour bébés: légumes on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 24 kcal | |
| Total fat C | 0,1 g | 0,1 % |
| Saturated fat C | 0,023 g | 0,1 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 5 mg | 0,2 % |
| Total carbohydrates C | 5,8 g | 2 % |
| Dietary fiber C | 1,9 g | 7 % |
| Total sugars C | 1,1 g | |
| Protein C | 1,2 g | 2 % |
| Vitamine A C | 24 µg | 3 % |
| Vitamine C C | 8,4 mg | 9 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,32 mg | 2 % |
| Vitamine K C | 11,1 µg | 9 % |
| Thiamine (B1) C | 0,021 mg | 2 % |
| Riboflavine (B2) C | 0,1 mg | 8 % |
| Niacine (B3) C | 0,32 mg | 2 % |
| Vitamine B6 C | 0,035 mg | 2 % |
| Folate (B9) C | 33 µg | 8 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 22,6 mg | 4 % |
| Calcium C | 65 mg | 5 % |
| Fer C | 1,1 mg | 6 % |
| Magnésium C | 22 mg | 5 % |
| Phosphore C | 19 mg | 2 % |
| Potassium C | 128 mg | 3 % |
| Zinc C | 0,19 mg | 2 % |
| Cuivre C | 0,049 mg | 5 % |
| Sélénium C | 0,3 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 80 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,9 gin the top quarter of nourriture pour bébés: légumes (median 1,7 g)
- Sugars1,1 gin the lowest quarter of nourriture pour bébés: légumes (median 3 g)
- Fat0,1 gin the lowest quarter of nourriture pour bébés: légumes (median 0,2 g)
- Sodium5 mgin the lowest quarter of nourriture pour bébés: légumes (median 20 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water92,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,004 g |
|---|---|
| Graisses polyinsaturées C | 0,052 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,02 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0,019 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,004 g |
| PUFA 18:3 C | 0,032 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 292 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 493 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 92,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 33 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Haricots verts pour bébés
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts pour bébés, Étape 1 | 24 | 1,2 g | 5,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aliments pour bébés, légumes, haricots verts, junior | 24 | 1,2 g | 5,8 g | 0,1 g |
| Aliments pour bébés, légumes, haricots verts, tendues | 27 | 1,2 g | 6,3 g | 0,17 g |
| Aliments pour bébés, haricots verts, dices, tout-petit | 29 | 1,2 g | 5,7 g | 0,2 g |
| Aliments pour bébés, légumes, mélanger les légumes tendus | 36 | 1 g | 8,3 g | 0,5 g |
| Aliments pour bébés, légumes, mélanger les légumes junior | 36 | 1,4 g | 8,2 g | 0,4 g |
| Aliments pour bébés, carottes, tout-petit | 21 | 0,6 g | 5,2 g | 0,3 g |
| Aliments pour bébés, légumes, légumes de jardin, tendues | 32 | 2,3 g | 6,8 g | 0,2 g |
| Aliments pour bébés, dîner, légumes et dinde, tendues | 48 | 2,3 g | 7,6 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haricots verts pour bébés?
100 g of haricots verts pour bébés has 24 kcal. 1 cuillère à soupe (15 g): about 4 kcal. 1 pot (110 g): about 26 kcal. 1 poche (110 g): about 26 kcal.
How much protein is in haricots verts pour bébés?
Haricots verts pour bébés contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,18 g in 1 cuillère à soupe (15 g). About 17 % of its calories come from protein.
How many carbs are in haricots verts pour bébés?
Haricots verts pour bébés has 5,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,1 g of sugars.
How much fat is in haricots verts pour bébés?
Haricots verts pour bébés contains 0,1 g of fat per 100 g, of which 0,023 g is saturated (0,1 % of the Daily Value).
How much sodium is in haricots verts pour bébés?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710125. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.