Baba Ganusch

Packaged product Sucres et desserts Neni

Baba Ganusch contains 114 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 114 kcal.

Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 234 kcal per 100 g across 385 products.

100 g provides 108 % of the Daily Value for iodine, 42 % of the Daily Value for manganèse and 35 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baba Ganusch by Neni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
3,6 gprotein
4,9 gcarbohydrates
8,3 gfat
114kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 8,3 g 11 %
Saturated fat L 1,4 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 2,7 g 10 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 3,1 mg3 %
Vitamine D L 0,005 µg0 %
Vitamine E L 0,51 mg3 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,07 mg5 %
Niacine (B3) L 1,2 mg8 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,18 mg10 %
Folate (B9) L 39,2 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 148 mg11 %
Fer L 3 mg17 %
Magnésium L 58,7 mg14 %
Phosphore L 104 mg8 %
Potassium L 346 mg7 %
Zinc L 0,9 mg8 %
Cuivre L 0,32 mg35 %
Manganèse L 0,96 mg42 %
Sélénium L 3,7 µg7 %
Iodine L 162 µg108 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 18 %Fat: 69 %114kcal / 100 g
  • Protein 13 %
  • Carbohydrates 18 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine108 %Manganèse42 %Cuivre35 %Fer17 %Magnésium14 %Thiamine (B1)12 %Calcium11 %Vitamine B610 %Folate (B9)10 %Phosphore8 %

Nutritional insights

  • Protein3,6 gbelow the median for sucres et desserts (median 3,8 g)
  • Fiber2,7 gabove the median for sucres et desserts (median 2,5 g)
  • Sugars1,9 gbelow the median for sucres et desserts (median 4,1 g)
  • Fat8,3 gin the lowest quarter of sucres et desserts (median 18 g)
  • Saturated fat1,4 gbelow the median for sucres et desserts (median 2,2 g)
  • Sodium680 mgin the top quarter of sucres et desserts (median 520 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,43 g
Carotenoids (1)
Bêta-carotène L74,2 µg
Other components (2)
Eau L86,4 g
Alcool L0 g

Product details

Brand
Neni
Barcode
9120051670906
Quantity
200g
Label serving
1 portion (100 g)
Category
Pâtes à tartiner
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% pürierte Auberginen (Auberginen, Salz, An tioxidationsmittel: Citronensäure), 11% Sesampaste, jodiertes Speisesalz (Salz, Kaliumjodid), Minze, schwarzer Pfeffer, Antioxidationsmittel: Citronensäure, Konservierungsstoff: Kaliumsorbat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baba Ganusch?

100 g of Baba Ganusch has 114 kcal. Serving, 1 portion, 100 g (100 g): about 114 kcal.

How much protein is in Baba Ganusch?

Baba Ganusch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,8 g).

How many carbs are in Baba Ganusch?

Baba Ganusch has 4,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baba Ganusch?

Baba Ganusch contains 8,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Baba Ganusch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (108 % DV), manganèse (42 % DV), cuivre (35 % DV), fer (17 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baba Ganusch?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9120051670906. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.