Baba Ganusch
Packaged product Dulces y postres Neni
Baba Ganusch contains 114 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 114 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 234 kcal per 100 g across 385 products.
100 g provides 108% of the Daily Value for iodine, 42% of the Daily Value for manganese and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,1 mg | 3% |
| Vitamina D L | 0,005 µg | 0% |
| Vitamina E L | 0,51 mg | 3% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,18 mg | 10% |
| Folate (B9) L | 39,2 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 148 mg | 11% |
| Iron L | 3 mg | 17% |
| Magnesio L | 58,7 mg | 14% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 346 mg | 7% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 0,96 mg | 42% |
| Selenio L | 3,7 µg | 7% |
| Iodine L | 162 µg | 108% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for dulces y postres (median 3,8 g)
- Fiber2,7 gabove the median for dulces y postres (median 2,5 g)
- Sugars1,9 gbelow the median for dulces y postres (median 4,1 g)
- Fat8,3 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat1,4 gbelow the median for dulces y postres (median 2,2 g)
- Sodium680 mgin the top quarter of dulces y postres (median 520 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,43 g |
|---|
Carotenoids (1)
| Betacaroteno L | 74,2 µg |
|---|
Other components (2)
| Agua L | 86,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Neni
- Barcode
- 9120051670906
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Sembramientos basados en plantas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88% pürierte Auberginen (Auberginen, Salz, An tioxidationsmittel: Citronensäure), 11% Sesampaste, jodiertes Speisesalz (Salz, Kaliumjodid), Minze, schwarzer Pfeffer, Antioxidationsmittel: Citronensäure, Konservierungsstoff: Kaliumsorbat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtaufstrich Gut bio | 114 | 0,5 g | 26 g | 0,5 g |
| Baba ganoush Neni | 114 | 3,6 g | 4,9 g | 8,3 g |
| Pasta warzywna meksykańska Sante | 114 | 4,6 g | 11 g | 5 g |
| Naturstreich Milram | 114 | 3,8 g | 1,6 g | 10 g |
| Super Fruit Spread G's Gourmet Jams | 115 | 0,7 g | 28,4 g | 0,6 g |
| SmörreBröd Bruschetta Zwergenwiese | 115 | 1,4 g | 8,1 g | 7,7 g |
| Лютеница Хорцето Консервинвест | 115 | 2,2 g | 14,6 g | 5,1 g |
| Fruchtaufstrich Aprikose Gut bio | 116 | 0,5 g | 27 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba Ganusch?
100 g of Baba Ganusch has 114 kcal. Serving, 1 portion, 100 g (100 g): about 114 kcal.
How much protein is in Baba Ganusch?
Baba Ganusch contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,8 g).
How many carbs are in Baba Ganusch?
Baba Ganusch has 4,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba Ganusch?
Baba Ganusch contains 8,3 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Baba Ganusch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (108% DV), manganese (42% DV), copper (35% DV), iron (17% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baba Ganusch?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120051670906. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.