Aufstrich Gemüse
Packaged product Sucres et desserts Bio Zentrale
Aufstrich Gemüse contains 117 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 72 % of the Daily Value for Vitamine C, 13 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0,53 µg | 0,1 % |
| Vitamine C L | 64,5 mg | 72 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 33,4 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,2 mg | 0,9 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 9,7 mg | 2 % |
| Phosphore L | 20,2 mg | 2 % |
| Potassium L | 134 mg | 3 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,042 mg | 5 % |
| Manganèse L | 0,1 mg | 5 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 3 µg | 2 % |
| Chlorure L | 0,032 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for sucres et desserts (median 3,8 g)
- Fiber1,3 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Sugars3,1 gbelow the median for sucres et desserts (median 3,9 g)
- Fat5,4 gin the lowest quarter of sucres et desserts (median 18,4 g)
- Saturated fat0,5 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sodium740 mgin the top quarter of sucres et desserts (median 520 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 421 µg |
|---|
Other components (2)
| Eau L | 90,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bio Zentrale
- Barcode
- 4005009100832
- Quantity
- 125 g
- Category
- Pâtes à tartiner
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paprika, Wasser, Möhren, Zwiebeln, Rote Beete, Sonnenblumenöl, _Weizen_, _Sojasauce_ (Wasser, _Sojabohnen_, Meersalz), Steinsalz, Gewürzgurken (Gurken, Branntweinessig, Rübenrzucker, Meersalz), _Hafer_, Apfelessig, Knoblauch, Tomatenmark einfach konzentriert, _Sellerie_, Apfelsaftkonzentrat, Zitronensaft aus Zitronensaftkonzentrat, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de tournesolSelAvoineVinaigreAileTomatesPommes
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|---|---|---|---|---|
| Baba Ganoush Good Choice | 118 | 4,7 g | 2,1 g | 9,4 g |
| Spinat + Lupine Aufstrich DmBio | 116 | 6,4 g | 4,1 g | 7,2 g |
| Fruchtaufstrich Aprikose Gut bio | 116 | 0,5 g | 27 g | 0,5 g |
| SmörreBröd Bruschetta Zwergenwiese | 115 | 1,4 g | 8,1 g | 7,7 g |
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| Лютеница Хорцето Консервинвест | 115 | 2,2 g | 14,6 g | 5,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aufstrich Gemüse?
100 g of Aufstrich Gemüse has 117 kcal.
How much protein is in Aufstrich Gemüse?
Aufstrich Gemüse contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,8 g).
How many carbs are in Aufstrich Gemüse?
Aufstrich Gemüse has 13 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aufstrich Gemüse?
Aufstrich Gemüse contains 5,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Aufstrich Gemüse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (72 % DV), Vitamine B6 (13 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aufstrich Gemüse?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005009100832. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.