Baba Ganoush
Packaged product Sucres et desserts Good Choice
Baba Ganoush contains 118 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gabove the median for sucres et desserts (median 3,8 g)
- Sugars1,5 gin the lowest quarter of sucres et desserts (median 3,9 g)
- Fat9,4 gin the lowest quarter of sucres et desserts (median 18,4 g)
- Saturated fat1,4 gbelow the median for sucres et desserts (median 2,2 g)
- Sodium400 mgbelow the median for sucres et desserts (median 520 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4099200426952
- Quantity
- 200g
- Category
- Pâtes à tartiner
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aufstrich Gemüse Bio Zentrale | 117 | 2,5 g | 13 g | 5,4 g |
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| Fruchtaufstrich Aprikose Gut bio | 116 | 0,5 g | 27 g | 0,5 g |
| SmörreBröd Bruschetta Zwergenwiese | 115 | 1,4 g | 8,1 g | 7,7 g |
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| Лютеница Хорцето Консервинвест | 115 | 2,2 g | 14,6 g | 5,1 g |
| Лютеница домашна, едросмляна (Lyutenitsa) Земела (Zemela) | 122 | 1,9 g | 13,1 g | 6,9 g |
| Gemüse auf Brot - Tomate Deli Reform | 122 | 2,6 g | 10 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba Ganoush?
100 g of Baba Ganoush has 118 kcal.
How much protein is in Baba Ganoush?
Baba Ganoush contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,8 g).
How many carbs are in Baba Ganoush?
Baba Ganoush has 2,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba Ganoush?
Baba Ganoush contains 9,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Baba Ganoush?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200426952. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.