Assorted raclette cheeses

Packaged product Produits laitiers et oeufs Coop

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Assorted raclette cheeses contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.

Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).

100 g provides 349 506 % of the Daily Value for Vitamine B6, 40 % of the Daily Value for iodine and 19 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Assorted raclette cheeses by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
25 gprotein
0 gcarbohydrates
27 gfat
343kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 27 g 35 %
Saturated fat L 0,18 g 0,9 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 800 mg 35 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,72 g 3 %
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamine A L 1,7 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,074 µg0,4 %
Vitamine E L 0,22 mg1 %
Thiamine (B1) L 0,045 mg4 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 5 942 mg349 506 %
Folate (B9) L 5,4 µg1 %
Vitamine B12 L 0,47 µg19 %
Calcium L 129 mg10 %
Fer L 0,5 mg3 %
Magnésium L 16 mg4 %
Phosphore L 99,9 mg8 %
Potassium L 196 mg4 %
Zinc L 0,45 mg4 %
Cuivre L 0,039 mg4 %
Manganèse L 0,32 mg14 %
Sélénium L 1,8 µg3 %
Iodine L 60,6 µg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Fat: 71 %343kcal / 100 g
  • Protein 29 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6349 506 %Iodine40 %Vitamine B1219 %Manganèse14 %Riboflavine (B2)14 %Calcium10 %Phosphore8 %Acide pantothénique...8 %Cuivre4 %Potassium4 %

Nutritional insights

  • Protein25 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
  • Fiber0,72 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars4,8 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat27 gabove the median for produits laitiers et oeufs (median 26,7 g)
  • Saturated fat0,18 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
  • Sodium800 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
  • Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,26 g
Carotenoids (1)
Bêta-carotène L19,3 µg
Other components (2)
Eau L86,9 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7630017609564
Quantity
400g
Label serving
100 g
Category
Fromages
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk (Switzerland), cooking salt, pepper 2%, paprika 0.6%, total content of cooking salt: 2.0%. Allergy info: contains milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted raclette cheeses?

100 g of Assorted raclette cheeses has 343 kcal. Serving, 100 g (100 g): about 343 kcal.

Is Assorted raclette cheeses high in protein?

Assorted raclette cheeses contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).

How many carbs are in Assorted raclette cheeses?

Assorted raclette cheeses has 0 g of total carbohydrates per 100 g, including 0,72 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted raclette cheeses?

Assorted raclette cheeses contains 27 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).

What vitamins and minerals does Assorted raclette cheeses contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (349 506 % DV), iodine (40 % DV), Vitamine B12 (19 % DV), manganèse (14 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted raclette cheeses?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7630017609564. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.