Assorted raclette cheeses
Packaged product Mælk og æg Coop
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Assorted raclette cheeses contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).
100 g provides 349.506 % of the Daily Value for Vitamin B6, 40 % of the Daily Value for jod and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 5.942 mg | 349.506 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 19 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 0,5 mg | 3 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 99,9 mg | 8 % |
| Kalium L | 196 mg | 4 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,039 mg | 4 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 60,6 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 21,4 g)
- Fiber0,72 gin the top quarter of mælk og æg (median 0 g)
- Sugars4,8 gin the top quarter of mælk og æg (median 0,4 g)
- Saturated fat0,18 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium800 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,26 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,3 µg |
|---|
Other components (2)
| Vand L | 86,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rondelé Bleu d'Aveyron President | 343 | 9,5 g | 3,5 g | 33 g |
| Arla Ko Billinge 26% Skivad Billinge | 343 | 26 g | 0 g | 26 g |
| Fromage à pâte mi-dure en tranches Coop Prix Garantie | 343 | 25 g | 4,9 g | 27 g |
| Butterkäse in Scheiben Kaufland | 343 | 25 g | 0,1 g | 27 g |
| Liliput Światowid - Biedronka | 343 | 25 g | 0 g | 27 g |
| Tylžský sýr Boni Boni | 343 | 25 g | 0,1 g | 27 g |
| Billinge Arla | 343 | 26 g | 0,5 g | 26 g |
| Le Petit Crémeux Gutes Land | 343 | 16 g | 0,1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted raclette cheeses?
100 g of Assorted raclette cheeses has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
Is Assorted raclette cheeses high in protein?
Assorted raclette cheeses contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Assorted raclette cheeses?
Assorted raclette cheeses has 0 g of total carbohydrates per 100 g, including 0,72 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assorted raclette cheeses?
Assorted raclette cheeses contains 27 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Assorted raclette cheeses contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (349.506 % DV), jod (40 % DV), Vitamin B12 (19 % DV), mangan (14 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted raclette cheeses?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630017609564. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.