Arroz inflado choco
Packaged product Grains et pâtes alimentaires Ceridés
Arroz inflado choco contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
100 g provides 3 957 575 % of the Daily Value for iodine, 82 % of the Daily Value for manganèse and 59 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 21 g | |
| Added sugars L | 23,2 g | 46 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,37 µg | 2 % |
| Vitamine E L | 0,48 mg | 3 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,15 mg | 1 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 27,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 5,6 mg | 31 % |
| Magnésium L | 123 mg | 29 % |
| Phosphore L | 263 mg | 21 % |
| Potassium L | 585 mg | 12 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,53 mg | 59 % |
| Manganèse L | 1,9 mg | 82 % |
| Sélénium L | 8,6 µg | 16 % |
| Iodine L | 5 936 363 µg | 3 957 575 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber5,2 gabove the median for grains et pâtes alimentaires (median 4 g)
- Sugars21 gabove the median for grains et pâtes alimentaires (median 17 g)
- Fat3,6 gabove the median for grains et pâtes alimentaires (median 2,5 g)
- Saturated fat2,2 gin the top quarter of grains et pâtes alimentaires (median 0,6 g)
- Sodium264 mgabove the median for grains et pâtes alimentaires (median 172 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 45,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,26 µg |
|---|
Other components (2)
| Eau L | 7,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ceridés
- Barcode
- 8437014376418
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Céréales farcies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de arroz 63.5%, azúcar, cacao en polvo 10.5%, jarabe de glucosa, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaranth gepufft ohne Zuckerzusatz ener Bio | 398 | 15 g | 62 g | 8,8 g |
| Riz souffle au sirop d'agave La Vie Claire | 398 | 6,4 g | 86,2 g | 2,8 g |
| honey oats Rude health | 398 | 10,1 g | 69,6 g | 7,3 g |
| Melange de céréales soufflées chocolat et vanille bio bio par nature | 397 | 7,4 g | 77 g | 5,3 g |
| Farro Soffiato ai Mirtilli Bio Poggio Del Farro | 397 | 8,3 g | 73,3 g | 6 g |
| Taeq Cuadritos de Avena Éxito | 400 | 10 g | 80 g | 3,3 g |
| Espelta hinchada con chocolate ecosana | 400 | 8,6 g | 71,7 g | 7 g |
| Boules de seigle au cacao bio milzu! | 400 | 10 g | 80 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz inflado choco?
100 g of Arroz inflado choco has 398 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Arroz inflado choco?
Arroz inflado choco contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Arroz inflado choco?
Arroz inflado choco has 83 g of total carbohydrates per 100 g, including 5,2 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz inflado choco?
Arroz inflado choco contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Arroz inflado choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 957 575 % DV), manganèse (82 % DV), cuivre (59 % DV), fer (31 % DV) and magnésium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arroz inflado choco?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437014376418. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.