Arroz inflado choco
Packaged product Grains and Pasta Ceridés
Arroz inflado choco contains 398 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).
100 g provides 3,957,575% of the Daily Value for iodine, 82% of the Daily Value for manganese and 59% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 21 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 27.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 585 mg | 12% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 5,936,363 µg | 3,957,575% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gbelow the median for grains and pasta (median 7.9 g)
- Fiber5.2 gabove the median for grains and pasta (median 4 g)
- Sugars21 gabove the median for grains and pasta (median 17 g)
- Fat3.6 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat2.2 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium264 mgabove the median for grains and pasta (median 161 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.26 µg |
|---|
Other components (2)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ceridés
- Barcode
- 8437014376418
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Puffed cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de arroz 63.5%, azúcar, cacao en polvo 10.5%, jarabe de glucosa, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437014376418. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.