Arahide mogyi
Packaged product Haricots et légumineuses mogyi
Arahide mogyi contains 644 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (617 kcal per 100 g).
100 g provides 67 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 55 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 644 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 17 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 10,7 mg | 67 % |
| Acide pantothénique (B5) L | 1,8 mg | 35 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 89,9 µg | 22 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 57,5 mg | 4 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 191 mg | 46 % |
| Phosphore L | 403 mg | 32 % |
| Potassium L | 705 mg | 15 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,46 mg | 52 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 30,2 µg | 55 % |
| Iodine L | 19,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of haricots et légumineuses (median 26,3 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 8,3 g)
- Sugars4,5 gabove the median for haricots et légumineuses (median 4,2 g)
- Fat52 gin the top quarter of haricots et légumineuses (median 50,8 g)
- Saturated fat8,9 gin the top quarter of haricots et légumineuses (median 7,7 g)
- Sodium400 mgin the top quarter of haricots et légumineuses (median 80 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 2,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- mogyi
- Barcode
- 5997347544432
- Quantity
- 50g
- Category
- Arachides non décortiquées
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alune, Ulei (Palmier) vegetal, Sare (1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSelHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arahide mogyi?
100 g of Arahide mogyi has 644 kcal.
Is Arahide mogyi high in protein?
Arahide mogyi contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 26,3 g).
How many carbs are in Arahide mogyi?
Arahide mogyi has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arahide mogyi?
Arahide mogyi contains 52 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Arahide mogyi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (67 % DV), manganèse (61 % DV), sélénium (55 % DV), cuivre (52 % DV) and magnésium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arahide mogyi?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997347544432. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.