Apple Pie Bars

Packaged product Sucres et desserts Larabar

Apple Pie Bars contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.

Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 45 % of the Daily Value for cuivre, 36 % of the Daily Value for Vitamine E and 31 % of the Daily Value for manganèse.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Pie Bars by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
8,9 gprotein
55,6 gcarbohydrates
20 gfat
200kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 20 g 26 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 22 mg 1 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber L 8,9 g 32 %
Total sugars L 40 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 2,2 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 5,4 mg36 %
Thiamine (B1) L 0,078 mg6 %
Riboflavine (B2) L 0,2 mg15 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 28,5 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 111 mg9 %
Fer L 2 mg11 %
Magnésium L 91 mg22 %
Phosphore L 153 mg12 %
Potassium L 667 mg14 %
Zinc L 0,88 mg8 %
Cuivre L 0,4 mg45 %
Manganèse L 0,71 mg31 %
Sélénium L 4,7 µg8 %
Iodine L 2,1 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 51 %Fat: 41 %444kcal / 100 g
  • Protein 8 %
  • Carbohydrates 51 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre45 %Vitamine E36 %Manganèse31 %Magnésium22 %Riboflavine (B2)15 %Potassium14 %Phosphore12 %Acide pantothénique...12 %Fer11 %Niacine (B3)10 %

Nutritional insights

  • Protein8,9 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber8,9 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars40 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat20 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat2,2 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium22 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,23 g
Carotenoids (1)
Bêta-carotène L57,3 µg
Other components (2)
Eau L25,9 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 8,9 g8,9 g
Carbohydrates 55,6 g55,6 g
Fat 20 g20 g
Fiber 8,9 g8,9 g
Sugars 40 g40 g
Sodium 22,2 mg22 mg

Product details

Brand
Larabar
Barcode
0021908115399
Label serving
1 bar (45 g)
Category
Sucres et desserts

Ingredients

DATES, ALMONDS, APPLES, WALNUTS, RAISINS, CINNAMON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesPommesCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Mare biscuits Mare 444 6,3 g 61,3 g 20,1 g
Scotch pie Bakehouse 444 19,3 g 36,3 g 23,7 g
Chocolate Chip Cookie Mrs. Fields 444 5,6 g 63,9 g 22,2 g
Hemp Seed Chocolate Sea Salt Brownie Larabar 444 8,9 g 55,6 g 20 g
Vodka filled chocolates Panda 444 1 g 74 g 9,7 g
Birthday Cake Protein Cookie My Cookie Dealer 444 24,1 g 44,4 g 18,5 g
Pie crusts Great Value 444 3,7 g 48,2 g 29,6 g
Fudge Brownie, Chocolate Raspberry Larabar 444 8,9 g 55,6 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Bars?

100 g of Apple Pie Bars has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.

How much protein is in Apple Pie Bars?

Apple Pie Bars contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Apple Pie Bars?

Apple Pie Bars has 55,6 g of total carbohydrates per 100 g, including 8,9 g of fiber and 40 g of sugars.

How much fat is in Apple Pie Bars?

Apple Pie Bars contains 20 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Apple Pie Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (45 % DV), Vitamine E (36 % DV), manganèse (31 % DV), magnésium (22 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie Bars?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2737935. License: CC0 1.0 (U.S. public domain). Source record dated 13 juin 2025. Imported 6 novembre 2026.
  • Open Food Facts, record 0021908115399. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.