Apple Pie Bars
Packaged product Sweets and Desserts Larabar
Apple Pie Bars contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 45% of the Daily Value for copper, 36% of the Daily Value for Vitamin E and 31% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.078 mg | 6% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 28.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 2 mg | 11% |
| Magnesium L | 91 mg | 22% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 667 mg | 14% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.4 mg | 45% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 4.7 µg | 8% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars40 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat20 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium22 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water25.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 57.3 µg |
|---|
Other components (2)
| Water L | 25.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 55.6 g | 55.6 g |
| Fat | 20 g | 20 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 40 g | 40 g |
| Sodium | 22.2 mg | 22 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908115399
- Label serving
- 1 bar (45 g)
- Category
- Sweets and Desserts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mare biscuits Mare | 444 | 6.3 g | 61.3 g | 20.1 g |
| Scotch pie Bakehouse | 444 | 19.3 g | 36.3 g | 23.7 g |
| Chocolate Chip Cookie Mrs. Fields | 444 | 5.6 g | 63.9 g | 22.2 g |
| Hemp Seed Chocolate Sea Salt Brownie Larabar | 444 | 8.9 g | 55.6 g | 20 g |
| Vodka filled chocolates Panda | 444 | 1 g | 74 g | 9.7 g |
| Birthday Cake Protein Cookie My Cookie Dealer | 444 | 24.1 g | 44.4 g | 18.5 g |
| Pie crusts Great Value | 444 | 3.7 g | 48.2 g | 29.6 g |
| Fudge Brownie, Chocolate Raspberry Larabar | 444 | 8.9 g | 55.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie Bars?
100 g of Apple Pie Bars has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.
How much protein is in Apple Pie Bars?
Apple Pie Bars contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Apple Pie Bars?
Apple Pie Bars has 55.6 g of total carbohydrates per 100 g, including 8.9 g of fiber and 40 g of sugars.
How much fat is in Apple Pie Bars?
Apple Pie Bars contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Apple Pie Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), Vitamin E (36% DV), manganese (31% DV), magnesium (22% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Pie Bars?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2737935. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2025. Imported November 6, 2026.
- Open Food Facts, record 0021908115399. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.