Apple Pie Bars

Packaged product Dulces y postres Larabar

Apple Pie Bars contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 45% of the Daily Value for copper, 36% of the Daily Value for Vitamina E and 31% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Pie Bars by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
8,9 gprotein
55,6 gcarbohydrates
20 gfat
200kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 20 g 26%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 55,6 g 20%
Dietary fiber L 8,9 g 32%
Total sugars L 40 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%
Vitamina A L 0 µg0%
Vitamina C L 2,2 mg2%
Vitamina D L 0 µg0%
Vitamina E L 5,4 mg36%
Thiamin (B1) L 0,078 mg6%
Riboflavin (B2) L 0,2 mg15%
Niacin (B3) L 1,6 mg10%
Ácido pantoténico (B5) L 0,59 mg12%
Vitamina B6 L 0,15 mg9%
Folate (B9) L 28,5 µg7%
Vitamina B12 L 0 µg0%
Calcio L 111 mg9%
Iron L 2 mg11%
Magnesio L 91 mg22%
Fósforo L 153 mg12%
Potasio L 667 mg14%
Zinc L 0,88 mg8%
Copper L 0,4 mg45%
Manganese L 0,71 mg31%
Selenio L 4,7 µg8%
Iodine L 2,1 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%444kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper45%Vitamina E36%Manganese31%Magnesio22%Riboflavin (B2)15%Potasio14%Fósforo12%Ácido pantoténico (B5)12%Iron11%Niacin (B3)10%

Nutritional insights

  • Protein8,9 gabove the median for dulces y postres (median 5,6 g)
  • Fiber8,9 gin the top quarter of dulces y postres (median 2 g)
  • Sugars40 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat20 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat2,2 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium22 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,23 g
Carotenoids (1)
Betacaroteno L57,3 µg
Other components (2)
Agua L25,9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 8,9 g8,9 g
Carbohydrates 55,6 g55,6 g
Fat 20 g20 g
Fiber 8,9 g8,9 g
Sugars 40 g40 g
Sodium 22,2 mg22 mg

Product details

Brand
Larabar
Barcode
0021908115399
Label serving
1 bar (45 g)
Category
Dulces y postres

Ingredients

DATES, ALMONDS, APPLES, WALNUTS, RAISINS, CINNAMON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraAppleCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Mare biscuits Mare 444 6,3 g 61,3 g 20,1 g
Scotch pie Bakehouse 444 19,3 g 36,3 g 23,7 g
Chocolate Chip Cookie Mrs. Fields 444 5,6 g 63,9 g 22,2 g
Hemp Seed Chocolate Sea Salt Brownie Larabar 444 8,9 g 55,6 g 20 g
Vodka filled chocolates Panda 444 1 g 74 g 9,7 g
Birthday Cake Protein Cookie My Cookie Dealer 444 24,1 g 44,4 g 18,5 g
Pie crusts Great Value 444 3,7 g 48,2 g 29,6 g
Fudge Brownie, Chocolate Raspberry Larabar 444 8,9 g 55,6 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Bars?

100 g of Apple Pie Bars has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.

How much protein is in Apple Pie Bars?

Apple Pie Bars contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Apple Pie Bars?

Apple Pie Bars has 55,6 g of total carbohydrates per 100 g, including 8,9 g of fiber and 40 g of sugars.

How much fat is in Apple Pie Bars?

Apple Pie Bars contains 20 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Apple Pie Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), Vitamina E (36% DV), manganese (31% DV), magnesio (22% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie Bars?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2737935. License: CC0 1.0 (U.S. public domain). Source record dated 13 de junio de 2025. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021908115399. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.