Apple Cinnamon Rice Cakes

Packaged product Sucres et desserts Quaker

Apple Cinnamon Rice Cakes contains 392 kcal per 100 g. A serving, 1 cake, 13 g (13 g) provides about 51 kcal.

Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (388 kcal per 100 g).

100 g provides 74 % of the Daily Value for manganèse, 23 % of the Daily Value for cuivre and 21 % of the Daily Value for magnésium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Cinnamon Rice Cakes by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
6,2 gprotein
86,8 gcarbohydrates
3,1 gfat
51kcal in serving, 1 cake, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 86,8 g 32 %
Dietary fiber L 1,9 g 7 %
Total sugars L 25,2 g
Added sugars L 23,1 g 46 %
Protein L 6,2 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,5 mg0,6 %
Vitamine D L 0 µg0 %
Vitamine E L 0,16 mg1 %
Thiamine (B1) L 0,2 mg16 %
Riboflavine (B2) L 0,04 mg3 %
Niacine (B3) L 0,041 mg0,3 %
Acide pantothénique (B5) L 0,84 mg17 %
Vitamine B6 L 0,069 mg4 %
Folate (B9) L 0,082 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 16 mg1 %
Fer L 1,3 mg7 %
Magnésium L 90,2 mg21 %
Phosphore L 124 mg10 %
Potassium L 231 mg5 %
Zinc L 1,5 mg14 %
Cuivre L 0,21 mg23 %
Manganèse L 1,7 mg74 %
Sélénium L 0,67 µg1 %
Iodine L 0,65 µg0,4 %
Chlorure L 47,8 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 87 %Fat: 7 %392kcal / 100 g
  • Protein 6 %
  • Carbohydrates 87 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse74 %Cuivre23 %Magnésium21 %Acide pantothénique...17 %Thiamine (B1)16 %Zinc14 %Phosphore10 %Fer7 %Potassium5 %Vitamine B64 %

Nutritional insights

  • Protein6,2 gin the lowest quarter of sucres et desserts (median 7,8 g)
  • Fiber1,9 gbelow the median for sucres et desserts (median 3 g)
  • Sugars25,2 gin the top quarter of sucres et desserts (median 1,1 g)
  • Fat3,1 gbelow the median for sucres et desserts (median 3,2 g)
  • Saturated fat0,59 gbelow the median for sucres et desserts (median 0,7 g)
  • Sodium10 mgin the lowest quarter of sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,9 g
Graisses polyinsaturées L0,93 g
Sugars and starch (1)
Étoile L53,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,021 g
Acide linoléique (oméga-6, 18:2) L0,75 g
Carotenoids (1)
Bêta-carotène L1,6 µg
Other components (3)
Eau L9,6 g
Alcool L0 g
Vitamine A, UI L1 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal392 kcal
Protein 7,7 g6,2 g
Carbohydrates 84,6 g86,8 g
Fat 0 g3,1 g
Fiber 3,9 g1,9 g
Sugars 23,1 g25,2 g
Sodium 3,4 mg10 mg

Product details

Brand
Quaker
Barcode
0030000169001
Quantity
185 g (6,53 oz)
Label serving
1 cake (13 g)
Category
Gâteaux de riz farcis
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain brown rice, sugar, fructose, maltodextrin, natural flavor, cinnamon, soy lecithin,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucreCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cinnamon Rice Cakes?

100 g of Apple Cinnamon Rice Cakes has 392 kcal. Serving, 1 cake, 13 g (13 g): about 51 kcal.

How much protein is in Apple Cinnamon Rice Cakes?

Apple Cinnamon Rice Cakes contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,8 g in serving, 1 cake, 13 g (13 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,8 g).

How many carbs are in Apple Cinnamon Rice Cakes?

Apple Cinnamon Rice Cakes has 86,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 25,2 g of sugars.

How much fat is in Apple Cinnamon Rice Cakes?

Apple Cinnamon Rice Cakes contains 3,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Apple Cinnamon Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), cuivre (23 % DV), magnésium (21 % DV), Acide pantothénique (B5) (17 % DV) and Thiamine (B1) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Cinnamon Rice Cakes?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030000169001. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 1457225. License: CC0 1.0 (U.S. public domain). Source record dated 21 avril 2018. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.