Apple Cinnamon
Packaged product Fruits RAW BITE
Apple Cinnamon contains 418 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 209 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 369 kcal per 100 g across 133 products.
100 g provides 65 % of the Daily Value for cuivre, 56 % of the Daily Value for Vitamine E and 49 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 8,3 mg | 56 % |
| Thiamine (B1) L | 0,098 mg | 8 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 2 mg | 13 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 28 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 126 mg | 30 % |
| Phosphore L | 220 mg | 18 % |
| Potassium L | 709 mg | 15 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,58 mg | 65 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 2,2 µg | 1 % |
| Chlorure L | 0,83 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of fruits (median 5,9 g)
- Fiber11 gin the top quarter of fruits (median 7,6 g)
- Sugars46 gabove the median for fruits (median 45,8 g)
- Fat19 gin the top quarter of fruits (median 11,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,92 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 46,5 µg |
|---|
Other components (2)
| Eau L | 19,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- RAW BITE
- Barcode
- 5712840020067
- Quantity
- 50 g
- Label serving
- 1 serving (50 g)
- Category
- les barres-aux-fruits
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Fruit & Nut Nature Valley | 417 | 8,4 g | 63,6 g | 12,7 g |
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| Barre récupération Ikalia | 420 | 22,9 g | 37,7 g | 18,2 g |
| Vezelreep dadel naturel Jumbo | 420 | 7,8 g | 57,3 g | 15,8 g |
| Rêverie orientale Gourmie's | 420 | 11,8 g | 37,6 g | 21,6 g |
| Barres Physalis Fèves de cacao Ethiquable | 422 | 5,6 g | 57 g | 17 g |
| Carrot Cake Nakd | 422 | 8 g | 46,2 g | 21,8 g |
| Bio Fruchtriegel Schoko Kokos Alnavit | 424 | 5,5 g | 53,7 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon?
100 g of Apple Cinnamon has 418 kcal. Serving, 1 serving, 50 g (50 g): about 209 kcal.
How much protein is in Apple Cinnamon?
Apple Cinnamon contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in serving, 1 serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 5,9 g).
How many carbs are in Apple Cinnamon?
Apple Cinnamon has 48 g of total carbohydrates per 100 g, including 11 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon?
Apple Cinnamon contains 19 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Apple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (65 % DV), Vitamine E (56 % DV), manganèse (49 % DV), magnésium (30 % DV) and Riboflavine (B2) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712840020067. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "APPLE CINNAMON". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.