Apple Cinnamon
Packaged product Früchte RAW BITE
Apple Cinnamon contains 418 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 209 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 369 kcal per 100 g across 133 products.
100 g provides 65 % of the Daily Value for Kupfer, 56 % of the Daily Value for Vitamin E and 49 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 8,3 mg | 56 % |
| Thiamin (B1) L | 0,098 mg | 8 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 28 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 126 mg | 30 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 709 mg | 15 % |
| Zink L | 1,4 mg | 12 % |
| Kupfer L | 0,58 mg | 65 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 2,2 µg | 1 % |
| Chlorid L | 0,83 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Früchte (median 5,9 g)
- Fiber11 gin the top quarter of Früchte (median 7,6 g)
- Sugars46 gabove the median for Früchte (median 45,8 g)
- Fat19 gin the top quarter of Früchte (median 11,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,92 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 46,5 µg |
|---|
Other components (2)
| Wasser L | 19,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- RAW BITE
- Barcode
- 5712840020067
- Quantity
- 50 g
- Label serving
- 1 serving (50 g)
- Category
- barres-aux-Früchte
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Fruit & Nut Nature Valley | 417 | 8,4 g | 63,6 g | 12,7 g |
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| Carrot Cake Nakd | 422 | 8 g | 46,2 g | 21,8 g |
| Bio Fruchtriegel Schoko Kokos Alnavit | 424 | 5,5 g | 53,7 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon?
100 g of Apple Cinnamon has 418 kcal. Serving, 1 serving, 50 g (50 g): about 209 kcal.
How much protein is in Apple Cinnamon?
Apple Cinnamon contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in Serving, 1 serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 5,9 g).
How many carbs are in Apple Cinnamon?
Apple Cinnamon has 48 g of total carbohydrates per 100 g, including 11 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon?
Apple Cinnamon contains 19 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Apple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (65 % DV), Vitamin E (56 % DV), Mangan (49 % DV), Magnesium (30 % DV) and Riboflavin (B2) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Cinnamon?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712840020067. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Source description: "APPLE CINNAMON". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.