Apfelstrudel
Packaged product Fruits Alpenfest style
Apfelstrudel contains 203 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 254 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 978 products.
100 g provides 25 % of the Daily Value for manganèse, 12 % of the Daily Value for Vitamine E and 12 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 20 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,3 mg | 5 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,087 mg | 7 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,23 mg | 1 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,073 mg | 4 % |
| Folate (B9) L | 7,9 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,8 mg | 1 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 22,1 mg | 5 % |
| Phosphore L | 66,4 mg | 5 % |
| Potassium L | 182 mg | 4 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,58 mg | 25 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 6,8 µg | 5 % |
| Chlorure L | 141 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 81 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of fruits (median 0,4 g)
- Fiber2,8 gin the top quarter of fruits (median 1,5 g)
- Sugars20 gin the top quarter of fruits (median 12 g)
- Fat3,1 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0,5 gin the top quarter of fruits (median 0,05 g)
- Sodium98 mgin the top quarter of fruits (median 0,21 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,83 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 19,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Acide linoléique (oméga-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Bêta-carotène L | 13,7 µg |
|---|
Other components (2)
| Eau L | 64,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alpenfest style
- Barcode
- 20627201
- Quantity
- 375g
- Label serving
- 1 portion (125 g)
- Category
- Compotes de pommes
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67% æbler, hvedemel, sukker, 3% rosiner, vand, kartoffelflager, solsikkeolie, glukosesirup, modificeret stivelse, stivelse, salt tilsat jod, kanel, gær, syre (citronsyre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PommesFarine de froment (blé)SucrePommes de terreHuile de tournesolSirop de glucoseSelCinnamonLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote citron pomme marron Endur’Activ | 210 | 0,8 g | 46,1 g | 2,3 g |
| Délice Pomme Tatin Favols | 210 | 1,2 g | 50,1 g | 0,7 g |
| Croustade pomme Pâtisserie Belaunza | 188 | 4,2 g | 33 g | 2,1 g |
| confiture pomme au beurré salé geogelin | 223 | 0,5 g | 43 g | 5,1 g |
| Nutra' pote Delical | 152 | 5,7 g | 29 g | 0,8 g |
| Purée de pommes Great Value | 140 | 0,2 g | 35 g | 0 g |
| Compota de manzana La Finestra sul Cielo | 136 | 0,5 g | 32 g | 0,5 g |
| Compote de Pomme Tatin Lucien Georgelin | 127 | 0,5 g | 24 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelstrudel?
100 g of Apfelstrudel has 203 kcal. Serving, 1 portion, 125 g (125 g): about 254 kcal.
How much protein is in Apfelstrudel?
Apfelstrudel contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 125 g (125 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).
How many carbs are in Apfelstrudel?
Apfelstrudel has 40 g of total carbohydrates per 100 g, including 2,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelstrudel?
Apfelstrudel contains 3,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Apfelstrudel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (25 % DV), Vitamine E (12 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apfelstrudel?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20627201. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.