Apfelstrudel
Packaged product Frugter Alpenfest style
Apfelstrudel contains 203 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 254 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 60 kcal per 100 g across 978 products.
100 g provides 25 % of the Daily Value for mangan, 12 % of the Daily Value for Vitamin E and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 20 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,8 mg | 1 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 22,1 mg | 5 % |
| Phosphor L | 66,4 mg | 5 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,1 mg | 12 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 6,8 µg | 5 % |
| Chlorid L | 141 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 81 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the top quarter of frugter (median 0,4 g)
- Fiber2,8 gin the top quarter of frugter (median 1,5 g)
- Sugars20 gin the top quarter of frugter (median 12 g)
- Fat3,1 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0,5 gin the top quarter of frugter (median 0,05 g)
- Sodium98 mgin the top quarter of frugter (median 0,21 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,83 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 19,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,017 g |
| Linolsyre (omega- 6, 18: 2) L | 1,7 g |
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 64,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alpenfest style
- Barcode
- 20627201
- Quantity
- 375g
- Label serving
- 1 portion (125 g)
- Category
- Æblekompot
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67% æbler, hvedemel, sukker, 3% rosiner, vand, kartoffelflager, solsikkeolie, glukosesirup, modificeret stivelse, stivelse, salt tilsat jod, kanel, gær, syre (citronsyre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleHvedemelSukkerKartoffelSolsikkeolieGlucosesirupSaltKanelGær
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|---|---|---|---|---|
| Compote citron pomme marron Endur’Activ | 210 | 0,8 g | 46,1 g | 2,3 g |
| Délice Pomme Tatin Favols | 210 | 1,2 g | 50,1 g | 0,7 g |
| Croustade pomme Pâtisserie Belaunza | 188 | 4,2 g | 33 g | 2,1 g |
| confiture pomme au beurré salé geogelin | 223 | 0,5 g | 43 g | 5,1 g |
| Nutra' pote Delical | 152 | 5,7 g | 29 g | 0,8 g |
| Purée de pommes Great Value | 140 | 0,2 g | 35 g | 0 g |
| Compota de manzana La Finestra sul Cielo | 136 | 0,5 g | 32 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelstrudel?
100 g of Apfelstrudel has 203 kcal. Serving, 1 portion, 125 g (125 g): about 254 kcal.
How much protein is in Apfelstrudel?
Apfelstrudel contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 125 g (125 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).
How many carbs are in Apfelstrudel?
Apfelstrudel has 40 g of total carbohydrates per 100 g, including 2,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelstrudel?
Apfelstrudel contains 3,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Apfelstrudel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (25 % DV), Vitamin E (12 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apfelstrudel?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20627201. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.