Apfelmark
Packaged product Soupes et sauces dmBio
Apfelmark contains 57 kcal per 100 g. A serving, 100.0 g (100 g) provides about 57 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,3 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,054 mg | 0,4 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,099 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,077 mg | 2 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Fer L | 0,076 mg | 0,4 % |
| Magnésium L | 4,3 mg | 1 % |
| Phosphore L | 12 mg | 1 % |
| Potassium L | 97,8 mg | 2 % |
| Zinc L | 0,054 mg | 0,5 % |
| Cuivre L | 0,034 mg | 4 % |
| Manganèse L | 0,041 mg | 2 % |
| Sélénium L | 0,16 µg | 0,3 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber1,4 gabove the median for soupes et sauces (median 1 g)
- Sugars11 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat0,5 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium4 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,005 g |
|---|---|
| Graisses polyinsaturées L | 0,04 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 18,5 µg |
|---|
Other components (2)
| Eau L | 94,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447355895
- Quantity
- 700g
- Label serving
- 100.0 g
- Category
- Apfelmark
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DE-ÖKO-003 EU-Land - wirtschaft ARIAA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark kalt gerieben Lieblings | 59 | 0,3 g | 12,3 g | 0,4 g |
| Apfelmark mit Banane DmBio | 66 | 0,5 g | 14 g | 0,5 g |
| Apfelmark Globus | 48 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmark?
100 g of Apfelmark has 57 kcal. Serving, 100.0 g (100 g): about 57 kcal.
How much protein is in Apfelmark?
Apfelmark contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Apfelmark?
Apfelmark has 12 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmark?
Apfelmark contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Apfelmark?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447355895. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.