Apfelmark

Packaged product Sopas y salsas dmBio

Apfelmark contains 57 kcal per 100 g. A serving, 100.0 g (100 g) provides about 57 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelmark by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0,5 gprotein
12 gcarbohydrates
0,5 gfat
57kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 12 g 4%
Dietary fiber L 1,4 g 5%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 4,3 mg5%
Vitamina D L 0 µg0%
Vitamina E L 0,054 mg0,4%
Thiamin (B1) L 0,021 mg2%
Riboflavin (B2) L 0,03 mg2%
Niacin (B3) L 0,099 mg0,6%
Ácido pantoténico (B5) L 0,077 mg2%
Vitamina B6 L 0,04 mg2%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 5,4 mg0,4%
Iron L 0,076 mg0,4%
Magnesio L 4,3 mg1%
Fósforo L 12 mg1%
Potasio L 97,8 mg2%
Zinc L 0,054 mg0,5%
Copper L 0,034 mg4%
Manganese L 0,041 mg2%
Selenio L 0,16 µg0,3%
Iodine L 0,11 µg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 8%57kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C5%Copper4%Vitamina B62%Riboflavin (B2)2%Potasio2%Manganese2%Thiamin (B1)2%Ácido pantoténico (B5)2%Magnesio1%Fósforo1%

Nutritional insights

  • Protein0,5 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Fiber1,4 gabove the median for sopas y salsas (median 1 g)
  • Sugars11 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat0,5 gbelow the median for sopas y salsas (median 2,9 g)
  • Saturated fat0,1 gbelow the median for sopas y salsas (median 0,8 g)
  • Sodium4 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
  • Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,005 g
Grasa poliinsaturada L0,04 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Betacaroteno L18,5 µg
Other components (2)
Agua L94,2 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4066447355895
Quantity
700g
Label serving
100.0 g
Category
Apfelmark
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DE-ÖKO-003 EU-Land - wirtschaft ARIAA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Apfelmark kalt gerieben Lieblings 59 0,3 g 12,3 g 0,4 g
Apfelmark mit Banane DmBio 66 0,5 g 14 g 0,5 g
Apfelmark Globus 48 0 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfelmark?

100 g of Apfelmark has 57 kcal. Serving, 100.0 g (100 g): about 57 kcal.

How much protein is in Apfelmark?

Apfelmark contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Apfelmark?

Apfelmark has 12 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelmark?

Apfelmark contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Apfelmark?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447355895. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.