Calories in Toast à l'anisette
Generic food Sucres et desserts
Toast à l'anisette contains 373 kcal per 100 g. A typical serving of 1 pièce (10 g) provides about 37 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in cookies et brownies on FoodFactly, where the median is 450 kcal per 100 g across 98 foods.
100 g provides 32 % of the Daily Value for Thiamine (B1), 24 % of the Daily Value for Folate (B9) and 23 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 373 kcal | |
| Total fat C | 8,4 g | 11 % |
| Saturated fat C | 1,3 g | 6 % |
| Cholesterol C | 46 mg | 15 % |
| Sodium C | 262 mg | 11 % |
| Total carbohydrates C | 67 g | 24 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 28,4 g | |
| Protein C | 7,6 g | 15 % |
| Vitamine A C | 20 µg | 2 % |
| Vitamine C C | 0,4 mg | 0,4 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 1,4 mg | 9 % |
| Vitamine K C | 6,5 µg | 5 % |
| Thiamine (B1) C | 0,38 mg | 32 % |
| Riboflavine (B2) C | 0,28 mg | 21 % |
| Niacine (B3) C | 3 mg | 19 % |
| Vitamine B6 C | 0,037 mg | 2 % |
| Folate (B9) C | 95 µg | 24 % |
| Vitamine B12 C | 0,1 µg | 4 % |
| Choline C | 35,3 mg | 6 % |
| Calcium C | 112 mg | 9 % |
| Fer C | 3,2 mg | 18 % |
| Magnésium C | 17 mg | 4 % |
| Phosphore C | 205 mg | 16 % |
| Potassium C | 97 mg | 2 % |
| Zinc C | 0,51 mg | 5 % |
| Cuivre C | 0,083 mg | 9 % |
| Sélénium C | 12,8 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of cookies et brownies (median 5,1 g)
- Fiber1,4 gin the lowest quarter of cookies et brownies (median 2,1 g)
- Sugars28,4 gbelow the median for cookies et brownies (median 32,9 g)
- Fat8,4 gin the lowest quarter of cookies et brownies (median 18,1 g)
- Saturated fat1,3 gin the lowest quarter of cookies et brownies (median 4,6 g)
- Sodium262 mgbelow the median for cookies et brownies (median 350 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,2 g |
|---|---|
| Graisses polyinsaturées C | 2,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,007 g |
| CFA 16:0 C | 0,95 g |
| SFA 18:0 C | 0,28 g |
| MUFA 18:1 C | 3,1 g |
| PUFA 18:3 C | 0,29 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,049 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,043 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 65 µg |
| Rétinol C | 20 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 2 µg |
Other components (8)
| Eau C | 15,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 47 µg |
| Folate, nourriture C | 14 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie, biscotti | 373 | 7,6 g | 67 g | 8,4 g |
| Tarte au petit déjeuner | 385 | 4 g | 71,8 g | 9 g |
| Cookie, coccinelle | 365 | 10,6 g | 59,7 g | 9,1 g |
| Cake, gâteau de fruits | 324 | 2,9 g | 61,6 g | 9,1 g |
| Syrups, chocolat, type de caramel | 350 | 4,6 g | 62,9 g | 8,9 g |
| Garniture, chocolat | 350 | 4,6 g | 62,9 g | 8,9 g |
| Graham craquelins | 430 | 6,7 g | 77,7 g | 10,6 g |
| Crackers Graham (Teddy Grahams) | 430 | 6,7 g | 77,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in toast à l'anisette?
100 g of toast à l'anisette has 373 kcal. 1 pièce (10 g): about 37 kcal.
How much protein is in toast à l'anisette?
Toast à l'anisette contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,76 g in 1 pièce (10 g). About 8 % of its calories come from protein. Compared with other cookies et brownies, that is among the highest quarter (median 5,1 g).
How many carbs are in toast à l'anisette?
Toast à l'anisette has 67 g of total carbohydrates per 100 g, including 1,4 g of fiber and 28,4 g of sugars.
How much fat is in toast à l'anisette?
Toast à l'anisette contains 8,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does toast à l'anisette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (32 % DV), Folate (B9) (24 % DV), sélénium (23 % DV), Riboflavine (B2) (21 % DV) and Niacine (B3) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in toast à l'anisette?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707703. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.