American Pancakes
Packaged product Sucres et desserts Creapan
American Pancakes contains 255 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
100 g provides 43 % of the Daily Value for manganèse, 25 % of the Daily Value for chlorure and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 18,3 mg | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 15,4 g | 31 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 8,2 µg | 0,9 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 0,028 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 13,4 µg | 3 % |
| Vitamine B12 L | 0,1 µg | 4 % |
| Calcium L | 41 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 32,9 mg | 8 % |
| Phosphore L | 115 mg | 9 % |
| Potassium L | 144 mg | 3 % |
| Zinc L | 0,92 mg | 8 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 24,5 µg | 16 % |
| Chlorure L | 580 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 6,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars16,7 gabove the median for sucres et desserts (median 12,8 g)
- Fat5,1 gbelow the median for sucres et desserts (median 7,4 g)
- Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sodium360 mgabove the median for sucres et desserts (median 357 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water37,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Sugars and starch (1)
| Étoile L | 24,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,076 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 11,6 µg |
|---|
Other components (2)
| Eau L | 37,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Wheatflour, water, sugar, buttermilk powder, vegetable oil (rapeseed), eggs, raising agents (sodium hydrogen carbonate, disodium diphosphate), salt, emulsifier: mono - and diglycerides of fatty acids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish pancakes Marks & Spencer | 255 | 6 g | 41,8 g | 6,7 g |
| 6 pancakes noisette chocolat Picard | 255 | 6,7 g | 30 g | 12 g |
| Oat No Milk OAYEAH! Feelgood Pancakes Original OAYEAH! | 255 | 5,1 g | 31,3 g | 11,9 g |
| Pancakes Freschi al Cacao milk PRO | 255 | 13 g | 32,7 g | 7,7 g |
| Sweet Pancakes Morrisons | 255 | 4,6 g | 36,9 g | 9,6 g |
| Protein Pancakes XXL Nutrition FitMeals | 255 | 13 g | 32,7 g | 7,7 g |
| Protein pancakes FTI MEALS | 255 | 13 g | 32,7 g | 7,7 g |
| 6 Scotch Pancakes The Bakery ASDA | 256 | 6,3 g | 46 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American Pancakes?
100 g of American Pancakes has 255 kcal.
How much protein is in American Pancakes?
American Pancakes contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,6 g).
How many carbs are in American Pancakes?
American Pancakes has 43,5 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American Pancakes?
American Pancakes contains 5,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does American Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), chlorure (25 % DV), iodine (16 % DV), cuivre (14 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in American Pancakes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410792000488. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.