Almonds
Packaged product Epices, herbes et condiments KIRKLAND
Almonds contains 600 kcal per 100 g. A serving, 1 bag, 45 g (45 g) provides about 270 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for epices, herbes et condiments on FoodFactly (602 kcal per 100 g).
100 g provides 3 132 917 % of the Daily Value for iodine, 54 % of the Daily Value for Riboflavine (B2) and 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,71 mg | 54 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 48,9 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 222 mg | 17 % |
| Fer L | 4,4 mg | 25 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 556 mg | 12 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 4 699 375 µg | 3 132 917 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of epices, herbes et condiments (median 21 g)
- Fiber13,3 gin the top quarter of epices, herbes et condiments (median 10 g)
- Sugars4,4 gabove the median for epices, herbes et condiments (median 4 g)
- Fat53,3 gbelow the median for epices, herbes et condiments (median 53,5 g)
- Saturated fat4,4 gabove the median for epices, herbes et condiments (median 4 g)
- Sodium400 mgin the top quarter of epices, herbes et condiments (median 326 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (3)
| Eau L | 4,5 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- KIRKLAND
- Barcode
- 0096619605781
- Quantity
- 45g
- Label serving
- 1 bag (45 g)
- Category
- Amandes grillées et salées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Sea Salted Royal Nuts | 600 | 22 g | 20 g | 52 g |
| Roasted Almonds Creative Snacks Co. | 600 | 20 g | 16,7 g | 56,7 g |
| Roasted & Salted Almonds compliments | 600 | 20 g | 20 g | 52 g |
| roasted and salted almonds kharawala's | 603 | 21,4 g | 17,9 g | 53,6 g |
| Lightly Salted Roasted Almonds Good & Gather | 607 | 21,4 g | 17,9 g | 57,1 g |
| Roasted Almonds with Sea Salt Kirkland Signature | 608 | 21 g | 5 g | 56 g |
| Amandes Grillées Salées Wonderful | 609 | 21,1 g | 10,3 g | 52,1 g |
| Almonds Meijer | 581 | 20,9 g | 20,9 g | 48,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 600 kcal. Serving, 1 bag, 45 g (45 g): about 270 kcal.
Is Almonds high in protein?
Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 9 g in serving, 1 bag, 45 g (45 g). About 13 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 21 g).
How many carbs are in Almonds?
Almonds has 20 g of total carbohydrates per 100 g, including 13,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 53,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 132 917 % DV), Riboflavine (B2) (54 % DV), fer (25 % DV), Niacine (B3) (22 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619605781. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "ALMONDS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.