Almonds
Packaged product Boissons Al campo
Almonds contains 657 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 13 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (613 kcal per 100 g).
100 g provides 55 % of the Daily Value for Riboflavine (B2), 22 % of the Daily Value for Niacine (B3) and 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 9,9 g | 35 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,72 mg | 55 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 49,6 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 239 mg | 18 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 667 mg | 14 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of boissons (median 21,8 g)
- Fiber9,9 gin the lowest quarter of boissons (median 10,7 g)
- Sugars4,6 gin the top quarter of boissons (median 4 g)
- Fat53 gabove the median for boissons (median 52,9 g)
- Saturated fat3,9 gin the lowest quarter of boissons (median 4,1 g)
- Sodium20 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,1 µg |
|---|
Other components (3)
| Eau L | 4,6 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Al campo
- Barcode
- 8435177058431
- Quantity
- 150g
- Category
- Amandes décortiquées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almendras
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 657 kcal.
Is Almonds high in protein?
Almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 21,8 g).
How many carbs are in Almonds?
Almonds has 19 g of total carbohydrates per 100 g, including 9,9 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 53 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (55 % DV), Niacine (B3) (22 % DV), calcium (18 % DV), Thiamine (B1) (16 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435177058431. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.