Almond Flour
Packaged product Grains et pâtes alimentaires The Chocolate Tree
Almond Flour contains 590 kcal per 100 g. A serving, 30 g (30 g) provides about 177 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 155 % of the Daily Value for Vitamine E, 111 % of the Daily Value for cuivre and 87 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 52,5 g | 67 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19 mg | 0,8 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4,7 g | |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 23,3 mg | 155 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,6 mg | 46 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 56,7 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 236 mg | 18 % |
| Fer L | 3,3 mg | 19 % |
| Magnésium L | 283 mg | 67 % |
| Phosphore L | 540 mg | 43 % |
| Potassium L | 659 mg | 14 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 1 mg | 111 % |
| Manganèse L | 2 mg | 87 % |
| Sélénium L | 4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber10 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars4,7 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat52,5 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium19 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 33,3 g |
|---|---|
| Graisses polyinsaturées L | 12,3 g |
| Acides gras oméga-3 L | 0,1 g |
Product details
- Brand
- The Chocolate Tree
- Barcode
- 6002420005669
- Label serving
- 30 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Love Earth | 590 | 21,4 g | 18,7 g | 52,5 g |
| Galletas de pastaflora Favorina | 590 | 7,4 g | 65,1 g | 21,9 g |
| Coffret de graines à partager Marque Repère | 590 | 22,3 g | 17 g | 46,5 g |
| mélange graines de courge et tournesol pignon goji Sun | 591 | 22 g | 20 g | 45 g |
| Graines Bonus | 591 | 20 g | 25 g | 44 g |
| Almond flour Fisher | 588 | 23,5 g | 23,5 g | 47,1 g |
| Graines de potiron Boni Selection | 592 | 30 g | 4,7 g | 49 g |
| Graines de courge prodega | 592 | 30 g | 4,7 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 590 kcal. Serving, 30 g (30 g): about 177 kcal.
Is Almond Flour high in protein?
Almond Flour contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Almond Flour?
Almond Flour has 18,7 g of total carbohydrates per 100 g, including 10 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 52,5 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Almond Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (155 % DV), cuivre (111 % DV), manganèse (87 % DV), magnésium (67 % DV) and Riboflavine (B2) (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Flour?
100 g contains 19 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6002420005669. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.