Almond Flour
Packaged product Grainas y Pasta The Chocolate Tree
Almond Flour contains 590 kcal per 100 g. A serving, 30 g (30 g) provides about 177 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 155% of the Daily Value for Vitamina E, 111% of the Daily Value for copper and 87% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 52,5 g | 67% |
| Saturated fat L | 3,9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19 mg | 0,8% |
| Total carbohydrates L | 18,7 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4,7 g | |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 23,3 mg | 155% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,6 mg | 46% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 56,7 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 236 mg | 18% |
| Iron L | 3,3 mg | 19% |
| Magnesio L | 283 mg | 67% |
| Fósforo L | 540 mg | 43% |
| Potasio L | 659 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1 mg | 111% |
| Manganese L | 2 mg | 87% |
| Selenio L | 4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grainas y pasta (median 8 g)
- Fiber10 gin the top quarter of grainas y pasta (median 3 g)
- Sugars4,7 gabove the median for grainas y pasta (median 2,2 g)
- Fat52,5 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat3,9 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium19 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 33,3 g |
|---|---|
| Grasa poliinsaturada L | 12,3 g |
| Ácidos grasos Omega-3 L | 0,1 g |
Product details
- Brand
- The Chocolate Tree
- Barcode
- 6002420005669
- Label serving
- 30 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Love Earth | 590 | 21,4 g | 18,7 g | 52,5 g |
| Galletas de pastaflora Favorina | 590 | 7,4 g | 65,1 g | 21,9 g |
| Coffret de graines à partager Marque Repère | 590 | 22,3 g | 17 g | 46,5 g |
| mélange graines de courge et tournesol pignon goji Sun | 591 | 22 g | 20 g | 45 g |
| Graines Bonus | 591 | 20 g | 25 g | 44 g |
| Almond flour Fisher | 588 | 23,5 g | 23,5 g | 47,1 g |
| Graines de potiron Boni Selection | 592 | 30 g | 4,7 g | 49 g |
| Graines de courge prodega | 592 | 30 g | 4,7 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Flour?
100 g of Almond Flour has 590 kcal. Serving, 30 g (30 g): about 177 kcal.
Is Almond Flour high in protein?
Almond Flour contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Almond Flour?
Almond Flour has 18,7 g of total carbohydrates per 100 g, including 10 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Flour?
Almond Flour contains 52,5 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Almond Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (155% DV), copper (111% DV), manganese (87% DV), magnesio (67% DV) and Riboflavin (B2) (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Flour?
100 g contains 19 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6002420005669. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.